it took being majorly bored to get me off my butt and working out...more like i spent 20mins slipping on the carpet lol...but still yoga isnt that horrible and it is a workout good grief! but im figuring it to that i can workout in the morning and at night since i wake up early enough to grab the tv before yvonne wakes up and see how far i can get on the other tape....i figure ill work at them until i can do them all the way through but i think 20mins for a first try is ok...not great though..just ok ...i will try the AM workout tomorrow and see how that one goes....i might do the tapes in the morning and then make up my own workout for at night...now since ive started working out again ive got to work on eating less...im not going to go for as low as 500 again for right now...i think ill go for 900/1000 cals and writing down what i eat so ill be able to track them better...i decided i would give up the extra bread and sweets though..plus it saves money...cant eat what i dont buy and there is a ton of water in the houst thanks to mommy buying me cases of water everytime i go home...i will get gatorade though but not until after i go home so for right now ill stick to drinking water...
lets see what i ate today...
waffles
potatos
low fat ice cream/sprinkles
crackers/cheese
pineapple
low cal orange juice
water/ice
hmmm no idea how many cals but it was way to many....something i learned...potatos are fat free..until you add other junk to them..i will have to pull out my other notebook though...have a lot of work to do :S essh
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