"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Wednesday, June 06, 2012
craptastic day...
well ive calmed down..a lot since earlier..i think im still feeling pretty sad but im not on the war path of destruction sad...i did end up b/p this evening...ate until i knew iwould be sick..again..-sigh- im trading the cutting for the b/p...i just cant do both at the same time..that would be to much..but i need the cutting to decrease and so in its place is the b/p...and im doing stuff like this and it just makes me really wonder how i am in recovery when i am still doing so much to harm myself..if i was being truly honest...oh i dont know..i know today has just not been a great day and i know that i am taking it out on myself..and that my need for comfort was coming out strongly and i wasnt able to get it and so..the next step is attack myself in some way..and i know tomorrow i will hurt a lot from the purging..but ill live with it..the pain reminds me im alive..and im just hoping i guess that i will be more positive and with it tomorrow...maybe not seeing t today also played into my bad mood...i alway see her on tuesday..and today i wasnt able to see her ..cas no more weekly sessions...so yeah..a lot has played into my mood today..
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