Thursday, July 19, 2012

just not coping ...

things have been quiet..and its not been a good quiet...s/i is started again..and not sure about that..it doesnt bring much relief but i think its just being done to do it...to try to look for relief or peace of mind..or something .. i dont know..

just feeling really not ok lately...sad, upset, suicidal..the cutting does calm the suicidal thoughts...but still its taking a lot to calm the thoughts..i have everyone around me thinking ive sprained my wrist because i keep it wrapped up when im not at home...no need for the stares or questions..im not up for it..im really not

zero motivation to do anything...all i want to do is sleep and well possibly die..but i am still managing to go to work..just not turning anything in..ugh..

july really truly is not a good month..and the farther into the month it gets..the worse we are feeling..the anniversary thing is at the end of the month..so its like the anxiety and stress of it is just building up and there is not a way to release it...so im isolating..i go to work and come home..yesterday involved shopping ... but even that was a short lived break from reality..still came home and crashed..i dont want to be around anyone right now..and have been skipping church and everything else not related to work...i just come home and do nothing..and everything is just a mess and i feel crazy and sad and just not able to cope right now...

i dont know...im just tired of everything...tired of all of this..tired of life in general

No comments: