craptastic day

i just cant seem to get things together today...been up forever..still left home late..was going to skip work today but didnt ..and so now ive ended up in the office to work on late work when all i want to do is to go and hide at home away from everything... :( im not in the best of moods today..my head hurts..my chest hurts for some reason and im just tired...really very tired...which is i guess my way of saying that i am thinking things that are not good or helpful or safe...