how do you do it..just talk and talk and not really be so scared and worried. i cant get past that at all..and the more i think about it and wonder the more confusing it does seem. because it looking at it i guess its easy to say im not being very helpful with therapy..and im avoiding or in so much denial it makes no sense..but im not sure thats the entire picture..it cant be..yes i avoid but it just kinda gets all weird after that ..and then i just dont know..and this is all confusing..its just hard because im just scared of all of it and worried about things changing and really having to look at it all..i dont want to do that..
i want to give up..i really do..to just stop caring..stop thinking..stop living..stop questioning it all..
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