silence

i dont want to be around anyone right now. i wish i had never said anything at all to my therapist about anything that happened. and most of all i wish i hadnt promised to not cut..because in doing the contract thats how i see it..the guideline is once everytwo weeks..but if i did it then i would feel like i just failed and wouldnt want to start again..still thinking about it..have been thinking about it since yesterday after therapy..and had almost convinced myself that it would be ok to cut..becasue it would jjust stop all the thoughts..didnt think about my distractions, didnt really think about anything and most certainly didnt think about calling linda..i dont want her to talk me out of what i want..but if i did cut an d didnt call theguilt would be horrible..during therapy yesterday after talking for awhile..she told me to call if i needed to, yesterday today whenever, she told me she had extra time on friday if ineeded to come back..yes im incredbily screwed up and suicidal..and will most likely have to figure out money to go back on friday because with my birthday being sunday im not exactly sure how ok ill be..im not even sure i can make it through today..much less the rest of the week. i dont want to be here .. i dont like being stuck in my head. i dont like thinking about everything that inever ewant to think about..i regret what i started yesterday but now im not even sure it can be taken back..ive already said it..and it wasnt eeven a lot..just a little bit about being hit and it feels like the world will end..that ill be in so so much trouble..and i want to take it back i really do. but i did tell her that i would give it a couple hours before i started to fall apart..and thats why she told me to call back..and it would have been nice if it had really been a couple hours..it was more like a few minutes after leaving her and my head just went all over the pplace and i wasnt ok anymore..i had been thinking i didnt want to say anything because she wouldnt be able to handle it..but now i know that wasnt true..all along the underlying thing was whether or not i would be able to handle it ..and i cant..i cant deal with it..i am bad..and talking about it only makes it worse