it turned out ok seeing the eap lady..it didnt kill me...but im not staying with her..she referred me to another place that accepts my insurance..and so once i actually get my insurance info i guess ill be going there..or call and see..
talking to linda today really was very helpful..i enjoy talking to her on the phone actually when i know its the only way to talk to her..before when i could go to her office i didnt like talking to her on the phone as much..but now its ok...told her all about yesterday and that i didnt like the lady..and yeah i so need to get over that.. but now i just pretty much have to wait until i get the info in the mail and go from there..no need to owe anyone else any more money if i can help it! but thats just kinda where all that is at..but really i was only with her for like 30mins ..which was fine with me..i let her know i had been in therapy for a while and just needed to get back in it before january..and so on ..we talked some about like the changes and well that i need to give myself a bit of a break considering ive only been here for 3 or so weeks..i told her it was taking to long to adjust..but well ill try harder to slack off on that end of things..or try to anyway..but she gave me the number of a place that has a bunch of t's and even 2 pdocs on staff and because of the med issue which i talked to her about a little bit..she mentioned that i should call as soon as i could..she did let me know also that the eap thing..is there if i needed it..and its 3 sessions for each time i need it..which i thought was fairly cool..not that i will need it again if i go to therapy but just the option i guess is nice..no idea really what can be solved in 3 sessions ..but maybe thats just me :blink: but it was ok..almost didnt go..had some issues with getting out the door
training today was pretty interesting..because one of the first things that was addressed was taking care of yourself when you arent at work..doing stuff to calm down and allowing yourself to let go of the frustration for a while and then pick it all up again the next day..but not to go home with it and let it stress you out.. and just kinda going over when to step back..and how to calm kids down and all that..and it really is rather interesting..and this part of it at least im not sorry i have to go to..because it is learning a lot of info that is helpful...but this week has been really quiet work wise..its nice to be home before its dark outside you know..and im looking forward to the weekend too..no work..just quiet im hopin and time to relax and chill out..and do nothing for a couple days...
well planning on trying to put my desk together and work on stuff in the apartment for a while this weekend..cas things really do kinda need to get put away..and its just a pain in the butt having the computer on the floor..kinda cool but really a pain..
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