not really right

something really is bothering me a lot right now...and i guess it started yesterday evening sometime..because i had a lot of mood issues yesterday ..up and down and up again just to turn around and go back to being incredibly depressed and sad..which i really do think are two different things...i woke up feeling depressed and out of it..but not sad..i just dont want to do anything..my anxiety with the real world is kinda going through the roof right now and i have no idea why..