"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Wednesday, October 28, 2009
i guess this is progress
well decided to try the eap program first and see..because i think with my insurance it may be easier going through them and having them explain it to me ..and if nothing else it will give me a few free sessions to work with and figure out what im going to do.or where to go from there ..but the only thing with the eap program is that its short term..and i know short term wont work ..well i guess its support and its better than nothing but worried about forming a relationship with someone that i know i wont be able to stay with..and that does make me really nervous..but its next week..and yeah..will see how it goes..
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1 comment:
Good for you! I'm glad you took the step to get an appt. I would let them help you get set-up with an ongoing therapist; let them know up front that you need a longer term situation. It is progress! Love you.
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