"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Wednesday, December 30, 2015
urges
Oh and yes
.tell the unstable person who can't handle change that moving will mean no more being seen at the clinic...Yeah..that was really smart...
cut
I'm afraid I'll always be a cutter
I cut tonight and I didn't want to stop
I lost control
I didn't care
Something is wrong...
Why can't I sleep???
I'm tired
My arm stings
These will scar
I want to be upset with myself
But all I find is sadness
A bone weary sadness
Friday, December 25, 2015
Christmas 2015
Sunday, December 20, 2015
a new option
i was talking to mommy and she actually brought up that i could come home and just commute on the weekend ...something i really had not thought about honestly... i mean when the conversation comes up i do everything i can to avoid having going home as an option...but this time ...this time i may be going home ....short term of course ... to allow for saving and lowering my stress levels ..
te problem is that i have until the 1st of January to find somewhere to go...no other option and im not payin avante any more money for anything..so 1st i need to be out...this is causing me a lot of stress..i cant afford a place on my own because of money and my credit..i cant save because im not making enough money.. lookin for a place and finding a safe place is going to be hard.. the stress of everythin landed me in the hospital and i dont want that again...
pros of going home...
-it will keep my bills low
-i will be able to help courtney with marley
-i wont be alone
- i can come back and forth to richmond
-kai will be going with me
-i will be able to get online
-short term and sarah will keep reminding me of that
cons
-im going home
-ill be around mommy more and that causes fear
-i will have to be careful to keep the anxiety under control
-not feeling that i have as stable a support system
-more dependence on mommy
-afraid i will get comfortable at home
im trying to think this through completely because i need to know what i am getting into ... i can do it..i know that..but am i willing to ? do i want to ? do i really have a choice if i am fighting to prevent homelessness ... i truly want to become more self sufficient...i want to be able to support myself and eventually be able to live with sarah in october...that is the month we picked ... i want to be able to start over with her but to honestly do that i need to be in a better space financially...i need to have some money saved...i need to just be more stable and in better health and all of that...continue seeing anita and courtney and megan... if i can remember my goals...well i have to set them first..but if i can remember them...remember that this is not forever..that this is not me being a failure..then it could work...it could ...
Well I'm back...
Monday, December 14, 2015
frustrated
.I don't want to become that bitter angry person..I really don't...but I am angry..so very angry...And anger is one emotion I am afraid of...it's one I can't handle..I'm just struggling today and feel like I need to keep my thinking to myself...
Sunday, December 13, 2015
I wish
.
Tuesday, December 01, 2015
what is wrong with me???
Monday, November 30, 2015
I don't understand
Sunday, November 29, 2015
low
Friday, November 27, 2015
giving up
Monday, November 23, 2015
under the surface
I'll have to work tomorrow answer..And wed morning and afternoon I'll be baking before work...And Thursday is thanksgiving..Friday, Sat, and Sun will be back and forth between ac Moore and Sarah...
Maybe I just need a good night's sleep..I did finally get my meds refilled...
Thursday, November 19, 2015
I'm tired
.I'm tired and cranky and not sleeping..I want to sleep. I'm trying to figure out money ..I'm tired of trying to figure out money ..And car stuff and job stuff..I'm trying but not hard enough...I found a job but not a good enough one..so go get another one..get out of this mess your in and then maybe you van talk about decreasing something...but right now...No..you have to do more..work more..give more..pay more..you have to fix this...there is no rest..there is no anything...
Tuesday, November 17, 2015
floating
.I don't know...but now it is being used to remind me that I've messed up..that she will have to bail me out...that I am out of money..that I owe Rob..that I have nothing..that I have to,pay bills..that I,can't say anything to anyone..keep my secrets..lie..pretend...all the things I'm so fucking good at...pretend everything is fine ..I'm useless
Monday, November 16, 2015
you have to calm down....
ugh ratburgers!!!
So Anita had written this kind of two way list of how things play out for me and as I was rewriting it I started thinking more about it and how the describe the different parts..And I felt frustrated because I could look at it and see so clearly how different they are..but I can't see how different events will play out...is it really one or two things that,can change the whole outcome? If I take mommy out or get a handle on my thinking or mot act impulsively would that really give me the time to get to a point of where I can think rationally...Will I get the time it takes for me to calm down and fully freak out safely without acting on anything and make it to the other side where rational thought waits? Why can't it be the same each time? Why does it have to be different? Why can't I see these things in the moment and change them? I get so caught up in whatever spiral I'm in that I can't get out of it until it is finished..who knows if that will take to long? Or if I'll do something stupid? Or can't figure out if im seeing or understanding all of my options..I don't want to make ..bad choices but sometimes I do..And I don't mean to. Some days I,just,don't like the way,I think and see things..it's.not like everyone else..
The second part of it was kind of about how I react to things..which has me wondering what triggers out the pouty more childish part of me and why...I know there are very specific triggers or things going on bit beyond being told no I can't think of what any are..And that frustrates me too...I mean I don't do it around many people..but I know I do it with Kathy and Anita and Courtney and Sarah and Yvonne .. but why..them...why do they get that behavior...what purpose does it serve? What am I getting out of it??
Ugggggggghhhhhhhhhhhh
Saturday, November 14, 2015
An OK day
Ended up having a night of fun for curvon ..he is doing a great job I'm school..I'm so proud of him.
Thursday, November 12, 2015
frustrated
I'm just down today..And annoyed at Wayne...because he could help me out but he isn't..so I'll respect his choice..And my plan is to find another job...get some money saved...And get a car and a place to live...those are my current goals...
I talked to,Courtney about my stomach today and yeah as expected she said I need to see Megan and will most likely be referred to a gi doctor to figure out what's wrong with my stomach...the bleeding is not ok...blah more doc appts...
My head is hurting..I'm just going to lay down for a while....I'm trying to escape I know..but i need a break from my brain and thinking and planning...
pressure.....
Wednesday, November 11, 2015
Sick
wtf!!!
Tuesday, November 10, 2015
anxious
trying to stay ok
Friday, November 06, 2015
less.heightened emotions
Thursday, November 05, 2015
not thinking clearly
.I didn't see Courtney today so I'm out of half my meds..which doesn't help my thoughts any at all...My thinking Just gets worse and I see how way to turn it off...I'm waiting to tell mommy because I can imagine how that conversation will go..I need to pay bills and I can't.but if I don't I'll lose my stuff in storage..I don't know anyone who wants to drive me around to get to work...I'm stuck..in so many ways right now..
I've been hiding today...crying..hiding..thinking...I told nia I give up..And I do
I lost
Wednesday, November 04, 2015
update
Thursday, October 22, 2015
a struggle today
Mommy got to me both yesterday and today but it was this morning that it was to much... I was stressing about my car an talking to the insurance guy and money and a million other things and she calls to yell at me about a stupid gofundme page..told me I made her look bad...that i was begging..that no one needed to know if I was struggling...on and on she went..I told her that I am working my butt off with my head hurting every single time because I am trying hard not to have to ask for money..I'm trying to jungle an almost minimum wage job against bills and life and meds and the outlook is depressing..I'm trying and all I get from her is that it's not enough..if I sound ok on the phone .Ok I guess Im going to work..if i don't sound ok..go to the hospital and then go to work..there is no stopping..No giving in...giving up is failure..suck it up and move on..
How it goes from 0 to 100 with her...
The cycle begins slowly enough...the accident happened...I called nia and not mommy because I didn't want to deal with all the questions right from the start from mommy..I kept her updated and she updated mommy..I called mommy after I got to the hospital..let her know what happened and that I was ok..she asked some questions but I told her my head was hurting and I would talk to her later..she asked me to call her when I got home that night..I called her when I got home...she called me the next day numerous times asking how I was and asking about my insurance stuff..what to say and what not to say..I started getting headache And she pushes going to the hospital...I went and was told I had a concussion...the numerous calls kept coming but they slowly began to focus more on insurance stuff..money..the deductibles..who I was talking to..was I calling enough..if i complained of not feeling well she mentioned the hospital..told me to get a lawyer..to have a doctor trail that something is wrong..that she would talk to a family member and let me know exactly what I needed to do...on my days off I was sleeping a lot..And she didn't like that.. she told me I needed to keep calling the insurance people..she told me she didn't like how I was doing things..she told me that I would lose my car and have nothing and no one would be able to help me...that conversation got me to start questioning myself..what,was I doing wrong? What hadn't I done? I had called and left messages.. was becoming afraid that mommy was right .. that some decisions was going to be made and it would be a bad one and it would be my fault for not trying harder..I began to tell myself that I was mess in up..that this was my fault.the accident..that I was going to lose my car and my job..that even though I'm not feeling good I have to keep going to work.. have to keep trying to do something right in the midst of so much wrong...I started thinking about cutting..wanting it..needing it..I finally got in touch with one insurance person only to be told my case was transferred...I got the information for the new person and began calling him..the not I couldn't get him on the phone..the more paranoid I got..I was stressing myself out worrying about the rental..about work...about if I would have to drive home..what would happen..And having to go back an forth to the doc because of the headaches...the more I couldn't get answers the more worked up I began..And the more negative I got ..until I was feeling suicidal..until. I was tired of fighting with myself and tired of listening to mommy and tired of insurance and worry and not knowing what was going on...I finally talked to the right adjuster just to be told that my car was considered a total loss..And that some one else would be calling me..i didn't want to tell mommy that because I felt like what she said would happen..had happened...I messed up... i ruined my car..And now I had nothing..I was at work when I got that information and spent the whole shift thinking of a way to get one of the box cutters and cut my arms and wrists...I wasn't able to do that...instead I came home and found the dilaudid..And suffered for a couple hours after taking it because it makes my chest hurt so much..but I took it anyway it made me unable to stay awake but the real weirdness happened today..this afternoon ...but this morning mommy again called and yelled at me..this time about the fundraiser thing and I really did just lose it I guess..I started crying and agreeing with everything she said..that I had messed up and made her look bad..And that no one needed to know I was struggling..And all of that..And as I listened and agreed with her..I very calmly planned where I was going to cut...I hung up after she was done ..avante was in the process of leaving and I told her I was fine in some form or fashion..I think I just shook my head and close the door actually because I was crying..I waited until the house was quiet ..the baby was sleep..I was watching him...got what I needed..And did what I did and then bandaged it up and put pants on to hide the bandage..I cut until I calmed down pretty much...watch and analyze what I'm doing..not enough..to much..not deep enough..How to tell when the anger is gone...this time I was angry when I cut..which is kind of a don't do that rule...those are worse...those show a lack of control...those show the absence of pain..because there are more.And they are more likely one top of each other and stuff...it can get messy...but that's pretty much what happens..the cutting has gotten the suicidal thoughts to slow down a little but both are still around..
total loss
.two notes to keep my ass home and I still go to work because it's drilled into me that I have to...sick or not I have to... I just want to not deal right now...I can't deal...I feel so useless and stupid and sad and worthless and so so so not ok
overwhelmed to the point of numbness
I have another doctors note to not work..And what am I doing?? Going to work...I have to work.i told someone last night that me a my concussion are going to work..And have been ..i didn't even truly take off a single day..i got them to switch my day to later in the week..why bother eating when I take Tylenol and aleeve all freaking day long just to manage and that's at the bare minimum...the headaches kill me..but I have no choice. I have to keep an income coming in..No matter how small...these days I feel like crap..medically I feel like crap...emotionally I am incredibly suicidal...I don't have the energy to go through this again...I really really don't..And giving up just begins to look better and better and better..because I see no,,way out..I'm working and its not enough...in mommy's eyes I'm not doing enough and I not doing it right..let's ignore that most days I don't feel good anymore..but again I am a failure..I ruined my car..I should have moved more..or left work earlier or something..this is my fault..And I can't even fix it.. and there is no more borrowing money for a car..there is nothing...nothing at all..I'm just done..
Sunday, October 18, 2015
hurting
Mommy is pushing for so much right now and my head can't handle it..insurance and lawyers and cars and it just makes my head go in circles
I'm just tired...so so tired
Friday, October 16, 2015
very angry tonight
Friday, October 09, 2015
worry
trapped
My first day at work was hard..it was restock day pretty much..first day and I got to spend it looking for where all this stuff goes.
I tried to keep a positive attitude..but it got harder when I couldn't find things..And had to keep asking for help..I of course didn't have snacks and so I knew when I started to get cranky and frustrated that my sugar,was low..but I didn't want to make a big deal about it because there is a young girl there with diabetes and her sugar dropped during the shift and everyone was focused on helping her and so I didn't need to make a big deal about it. When I get some money next week ..I'll buy so stuff to take for lunch well snacks since I don't really get a lunch..I'm hoping my hours stay the same each week though. That would be nice. If I can just snag another day..but we will see how all that goes...
Sarah is out of the hospital..she got out on Wed...I'm glad she is out..she still may end up going to the crisis unit..but won't know that until next week...which has me thinking a mile a minute about everything and nothing...I'm just off..Just waiting...I did let her know I won't be comin over when anetras there..didn't realize it was bothering me so much until she asked ..but it is bothering me...Sarah going away is bothering me...but it's not my choice is it..im supportive...but I have no answers..And that bothers me to.
I'm trapped in my head today....really really trapped
Wednesday, October 07, 2015
My thoughts move backwards
Tuesday, October 06, 2015
empty
Thursday, October 01, 2015
life waits for no one
I talked to Sarah the other day about somethings and we had some time together and it was a much needed release...I'm just stills struggling so much to accept that sex is a release and that it's ok to like it and want it and maybe even need it. I can't get there as often as I like and so it hard ..And I get stuck and act on things negatively..I don't mean too
Things with Anita are rough..Well rough territory..scary territory...
I may have a part tome job...at ac moore...I waiting for my background check...And then ill know when I can start...it's something..I'll be able to live..it's going to be tight..but I'll manage..somehow I'll manage.
Monday, September 28, 2015
Secrets
My whole life is made up of secrets..keeping them..protecting them?!hiding them...when do I bet to stop keeping them.Anita is slowly learning my secrets..and she will hate me too.I'm trying to push people away..I don't know what I want..right now I'm sorry I exist and I'm wishing mommy had gone through with what she threatened all those years ago...why couldn't she have just killed me then..and it wouldn't have mattered..
Saturday, September 26, 2015
down
Friday, September 25, 2015
Aimless...
I'm just feeling so aimless right now ..I'm not sure what I want to do and the energy and drive isn't there to do anything with either..I'm sick of laying in bed..but I'm stuck in my head..which aggravates the already aggravated symptoms of my head and leaves me with to much time to think and plan and remember and wonder and question and feel useless.. And I just wonder what I am doing. What am I supposed to be doing and I'm afraid to truly revisit that question from Anita about working and doing a job..and me and my views or plans or whatever you want to call it..I don't know what to call it..I can keep a job can't I ?? Have I become so messed up that I cant? Do I expect things to be given to me?? I don't know what to think..maybe it truly is better I get out of mental health and see how I do away from the field..just a regular job..no taking another peoples problems ..but at the same time. I don't trust my ability to do anything else...I can't be normal..I don't know how...I feel stupid.
Thursday, September 24, 2015
Tuesday, September 22, 2015
Overthinking
Something is bothering me..I'm not sure what it is though.. My mood goes up and down and I'm suddenly feeling more down and lonely and I'm not sure why..I'm feeling mean and spiteful and I just want to be left alone..suddenly the need to run and hide is strong...to just go away .. I don't understand. Yesterday was OK right? I held off the thoughts but I guess today there was no holding them off and so they returned...they are back where they are comfortable .. Causing me to doubt and question and fear everything...
Happy Birthday
I made it through my birthday. I am 32 and I am alive. I worked hard to have a good day yesterday and overall it was good. Some down moments and struggles but lots of good moments too and I even got to spend the whole day with Sarah on Sunday. So overall a good birthday.
Thursday, September 17, 2015
What is the next move?
Outlook ..abuse..mental illness..families
Wednesday, September 16, 2015
waiting and tears
More worry. More stressors..more everything..mommy wants me to go to Ohio for her birthday. Money I don't have and a trip I don't want..I. feel.sick..I feel stupid forgotten..worthless..I am reminded that the cutting I did on Sunday was nothing..that I can do better if I want to sleep and feel better...so convincing...so believable...I shouldn't listen..I don't think I should listen..I don't know..I need something...something that will keep me distracted..something that will keep me slightly out of focus...anything..something..anything..I don't know...sleep..cry quietly so no one hears...
No one likes you anyway..it's best if I remind you of that now..you have nothing. You have no one. Quit being a baby and grow up.
Thursday, September 10, 2015
past
It started off simple...I,had been dropped off to get my hair down..And. was in the den area under the dryer..bored..watching tv...probably reading ...fat,daddy ma have been playing down there but it was jus the two,of us in the room at the time some how...I don't think i was paying much attention to him..I mean he was younger than me..but some how he ended up next to me on the couch or maybe stand in in front of me...but his hand was in my shirt... was surprised..scared.but more than anything I was scared of being caught..I think we both listened for his mom..My mom wasn't there she always dropped me and nia off..she never stayed...this went on for an hour or so i guess..he would come back and forth..touching me..when he heard his mom he would stop and move away...I didn't ask him to stop..I don't know why...the second time it happened .I guess I expected it for what it was..it happened back and forth the entire time I,was there but also included more.than just touching my chest..he moved to trying to kiss me and touching me between my legs...again I didn't touch him...the third and last time it happened his mom actually left the house...as soon as she left he came to me and the same stuff happened... didn't know an older cousin was in the house..she caught us..she came yelling and cursing and grabbed him off of me..she said something to me but I don't know what..I thin all I thought was that mommy was going to kill me..his mother came home..an she of course was told what had been going on..she didn't ask me anything...he got a beating and she didn't speak to me at all...she called mommy and spent a long time on the phone..mommy came and didn't speak to me either..when we left and mommy got me in the car she started to hit me but stopped..she didn't hit me again for almost three days maybe..during that time..she threatened me.. she promised what,she would do to me for what I do done..told me I,was awful disgusting,that,she couldn't stand to be around me..all,day over and over..until I was afraid of being in the house..I was afraid to be near her..at first I tried to defend myself..to say I hadn't started it..but I didn't know how to explain it wasn't me..And who would believe the younger kid was behind it..all of them blamed me..And so I blamed me..I didn't stop it..I didn't say it was happened...they,wouldn't have believed me I the beginning and they,certainly didn't believe me afterwards..why go through it twice...I was older...so I should have known better...it was the same with the other cousin....we were really close I age but I graduated first..so I'm older..I should have made her stop and I didn't..I contravene remember...but I,didn't stop her...I knew to follow who ever gave out the rules...follow whoever was strongest...even if it meant being hurt..And I knew to keep it quiet because telling made it worse...that's what I learned growing up where all my needs were met and I was provided for.
Lockdown
Saturday, September 05, 2015
When will i stop forgetting
Actually right now im feeling betrayal from all corners.. The thing at home that I wasn't included in..but talking to Nia today let me know how big it was and how many people can..but I was here. Guilty and ignored..the work issues popping up..and not being sure how to handle them...wilderwood lying to me is a betrayal but I'm going because I promised Sarah I would ... I don't know if its just the month or so much going on ..so much stress and worrying about so many different thins..now car issues...and paying back Nia and rob has to start. Tramaine has been messaging me again .. Mommy is doing her usual.. Not out right asking for money but I know she needs some to thanks to Wayne being a dang jackass..my ability to curse is increasing at an alarming rate...I'm becoming depressed..more depressed than usual..more tearful...more unable to cope..and I don't know what I'm doing. . I forget what I'm doing..I try and fail so easily..I feel stupid and guilty so often lately...like I'm not doing enough..I'm not trying enough. My thoughts are sinking.. The fact that it's September just makes me want to hide even more...September does not mean happy...there is no happy in this month and I keep forgetting that. Bad bad bad me
Betrayal
Not sure how to handle this...I work at a group home for adults..one of the residents self harms actively... She figured out I have self harmed..she asked about visible scars and I didn't deny it. A few times she has used this against me with the people in charge...but seee. The guy who owns the company knew before he hired me..because he asked when he interviewed me. But that is none of her business. So I explained that as needed to the program director when she asked me about it. No I didn't lose me job..now I'm being told this dang resident is telling other staff that I used to be a cutter..and that makes me really upset and hurt...its not her place to say any damn thing about me to anyone and she keeps doing it..I don't know what to do about it. And I'm so pissed off.any way I look at handling it leads to me getting fired...but this is just wrong. I don't know why she is doing this..I have worked off and on at this place for a year..why now? Why tell now?? Because I don't fall for her bs any more? I don't know... I can't seem to let this go...I can't help thinking that all the staff now think I'm awful and just like her..or now wonder why I know so much..or why I even work there... I feel like I'm being talked about..and I've done nothing...I don't feel anyone will come to me and ask...and so it will just be gossiping.. And I really hate that. I can't handle that or those thoughts
Friday, September 04, 2015
Wednesday, September 02, 2015
Im sinking
Something is really off..and has been off for a few days...it would come and go but now I think it is sticking around..I have literally spent all day in my room..not doing anything..not really talking to anyone.. Not really eating..just laying down..just being here because I have no where else that I want to go..tears and sadness are close today and I am over whelmed and stressed..scared..thinking about now and the past and the future..I'm worried about Sarah and trying not to show it..I've been isolating and not feeling good..work..home..the hospital..talking to Sarah on the phone more than going to the hospital.. Hiding at home..self medicating..low energy..no interest.. Some suicidal thoughts no ideations. No plans..just little thoughts creeping through..I'm trying to keep the bulk of how I'm feeling and thinking to myself...I want to be left alone..my head hurts a lot right now..I'm trying to figure so much stuff out..I'm feeling left out..mommy told me about this party thing happening at home this weekend..I'm not invited..Nia and Henry and everyone will be going home .!but my actions fro. So long ago makes me an outcast..dark family secrets..I'm never truly invited to things.. But it hurts all the same..and the guilt and blame just becomes even more set in stone..it was my fault it happened and everyone who knows about it obviously agrees... So I stay away..I'm not welcome at these things..and I guess that is what is the driving force behind all of this..since writing that has caused me to start crying..and the need to be alone and hide and blame myself has increased..maybe I'll just go back to laying down in the dark and staring at nothing...this is one of those unknown nights?..I need to stay put..because getting allows me access to different things..I don't know. My thinking is off right now.
Sunday, August 30, 2015
sad
Wednesday, August 26, 2015
School
My memories of school are sketchy at best...I did enough work to pass..but I wasn't really engaged I guess...we moved when I was in elementary school.. Maybe middle of ,3rd grade or so..I was new and scared..mostly the other kids just wanted to hear me say different things because of my accent..I didn't make friends...I didn't really talk much.fear maybe..I was afraid to be noticed.. Lunch times where hard.in elementary school I know I had to stay in the cafeteria. I sat alone and rarely spoke to anyone. In middle and high school my gears jhad increased..there was more paranoia..I felt like I was being watched.I didn't have friends ..I rarely eat in the cafeteria.. I hid in the bathroom aalot to eat lunch and stuff because I was scared..sometimes I went to the library..but more often then not I was alone. I was bullyed ..because I was fat, because I was quiet..I don't know why.? I just didn't fit in..there was no place for me and I didn't know now to make a place for myself..
Sleep is taking over...bye
Tuesday, August 25, 2015
Touch
Monday, August 24, 2015
Just thinking
My thoughts aren't racing but I have a lot on my mind...I am tired..like my body..my bones..my brain.. I'm just so tired..I know I'm taking to many pain pills..I'm up to about 3 a day... My supply is lessening...I'm not taking them to get high or anything.. Half the time it's just to help me sleep..other times it is for back issues...but I have weird little water blisters popping up on my arm..and I don't know what's causing them...they don't hurt or itch or anything and a little scratch pops them open. It's just weird..I will have to make a list for the doc..blah I have a few things going on that I need to talk to her about...I am becoming more aware of my body and that scares me. I know it shouldn't but it does..I'm beginning to realize the pain I have inflicted on my body..the self harm..the b/p..not eating right..not moving enough...like I take care of my body like 15%...crap I can't even take a shower on a reg basis...and the more aware I become the more I'm getting antsy to make changes..give up sodas..eat better..join the y...take my meds right...the way I care about Sarah's health is what Anita wishes I would do for myself.
Work is hard right now...i m reacting alot ..I need to keep my head down and do my hours and go home...I have to get better at controlling the things I can control and stop trying to control the world..
My forgetfulness is increasing ..my anger is increasing..Anita said lack of sleep and maybe that is true..but I know myself..it increases when I'm stressed but right now I'm not 100% sure of what I'm stressed about..maybe some jealous pertaining to Sarah..and worry about her too.. Nervous about my birthday ? I m not sure..and I hate not knowing what's going on with myself.. I really do..
Saturday, August 22, 2015
Today
Today has been a real struggle...I was so happy when Sarah told me she would get to come home today..my day was off to a good start...but work stuff happened and I slowly became angry and frustrated. I'm tired of the secrets..I'm tired of watching my words when I have so much to say...I wish I could feel as if I was truly free..I can't be myself..I can't celebrate my life with my family and it just makes me sad..I feel like such a loser and a liar..yes I have my other account.. But I just wish I could be myself and stop hiding so much.these days the secrets weigh heavily on me..the emotional backlash from remembering is happening..I have trouble containing the anger.the sadness. The fear..it all just makes me so tired.and I end up feeling like giving up.. Because it's to hard.. But I can't quit. I just can't..I have Sarah now.. I want to be with her and means being alive kind of...I don't know. I'm kinda rambling right now..I'm trying to cope. Pills are bad right now.. But I'm coloring and listening to music and reading...my last self harm was 8\18\15... Not serious a few scratches.. But I have to keep reaching out before things happen..that's the key..I'm jumping around between a lot of stuff.I think I'll go lay down since its after midnight..and I'm still up..get to see Sarah tomorrow before work..cuddle time before work...maybe just a little time to relax..and regroup before work..OK bed. Yeah
Wednesday, August 19, 2015
selfish thoughts..racing thoughts
.I'm so pathetic..And I hate myself for being so weak...I've talks to his and mommy..I pushed what I was feeling way way down..No tears..Just explaining..showing how strong I can be..talked to someone from work..I was happy and talkative on the phone..all lies..all just so no one will know how broken I am feeling..I just want to be alone and I am alone...I told Sarah I would be hiding out in her apartment..And now I'm scared..her apartment feels darker without her..I want her here..I want hugs and kisses and to be able to see that she is ok...instead I can't deal and hide away from everyone...I wait for Sarah to call and try not to cry on the phone and beg her to come back..I don't mean to be so selfish..I don't know what to do with myself..I've cried so much I have a headache..I've been sitting silence for hours..I did read a bit..but that's about all...I overage and didn't throw up so now I'm feeling a bit sick..stupid choices I make..How do I ever pass for an adult? Right now I feel like a very sad and lonely little girl..I don't feel safe. I am afraid..but i have to keep being strong...so I cry quietly in the dark while writing...do I nee to take more pills?? Why can't I sleep? I need to stop thinking...o want to stop feeling...I am not myself without her...
Yeah..selfish is all I am
Monday, August 17, 2015
fears
The sadly funny thing is that I decided not to be in bed with her because her legs are bothering her...if I had been in the be with her I'm not sure my gag reflex would have held out...there were a couple iffy mime talk an I had to take a step back and breathe before I hurled too..things are quiet now and I'm hoping Sarah is sleeping...she really is tired...Maybe I'll quietly watch Netflix or something...I just keep thinking I need to be up...
Sunday, August 16, 2015
so many thoughts
Friday, August 14, 2015
progress...acceptance
my niece in her innocence has showed the world my scars...i wont hide away from it...i cant...she will get older and ask me what happened...i still want to be able to tell her the truth..that i struggled but i got help and got better...
Sunday, August 09, 2015
worried
..I'm aat nias..which will keep me safe but I want to be with Sarah..i have to keep it together..I have to stay in control...I have to. Stop crying..I will be talking to Sarah in about three hours and will check on her..today is doubly sad because Emerson is going t his new home today :( Maybe I need to lay down for a bit...I have been up since 6 worrying...I'm just scared...I want her to feel better..she is the strong one..I'm not..without her I keep falling apart....No more leaving her...I don't think I can handle it...
Wednesday, August 05, 2015
Sad thoughts. jealous thoughts
I'm just feeling off.sad. lonely..afraid..Sarah is still in the hospital.. She is still sick..they keep changing when she can go home..its Wed and she is still there ..I miss her and I do go to the hospital.. As much as my anxiety allows..so like every other day..I feel so disappointed that I can't manage the hospital.. She is stuck in there and I can't even get myself to visit her everyday..we talk on the phone a lot..but I miss seeing her...and I'm feeling jealous of the around the clock care...I'm so screwed up...-sigh-
And I have a friend who just made her two year milestone of being si free..I'm super proud of her..and sad for myself..thanks to recent behaviors I'm on day three..my count keeps getting started over...that's what I get for being impulsive...I'm ashamed to say that the hurt from the scratches was a welcome feeling.I liked it..I needed it..I wanted it..I don't know..I'm just feeling so stressed out and worried and I'm just doing a lot of stuff to kind of ignore it all and not have to deal with it..I'm making poor choices.. But right now I don't see any other way to deal...my supports aren't there and I fall apart without them :( my lack of being able to deal on my own is appalling.. I'm not thinking.. Lately I'm to drugged and out of it to really think clearly...
Monday, August 03, 2015
Things are a struggle
I'm struggling a lot right now...just making some not so good choices and going back to hurting myself in a lot of ways..I'm scared with Sarah in the hospital.. I'm frustrated that I can't handle being in the hospital with her..I can't keep control of the anxiety..I panic..I can't sit still..I'm worried...work is draining me..I'm not complaining I need the money..but I'm so tired and feeling on edge..the expectations are even higher.. There is not enough staff.. I've done doubles for the past two weekends..I'm working full time and I'm only prn staff..I'm being asked if I would consider the house manager position..I'm upset that I can't see Anita. I am feeling so overwhelmed without her..I need someone to talk to..there is so much in my head..I'm trying..well I was trying harder but Sarah ended up in the hospital and I lost it...instantly got overwhelmed and started scratching my arm..nothing deep but it hurt..and I keep taking the percocets I have...its numbing me out a bit..but I know I'm not working today and so im staying a bit out of it...I'm tired..but can't sleep..I didn't sleep well last night...I think when I'm not sleeping well things get worse.. And working overnight has messed with my sleep schedule... And I need to get my meds filled..and going out of town maybe..but Sarah is not feeling well.. And I'm afraid to leave her..maybe I'll go and lay back down for a bit..
Sunday, August 02, 2015
a mess
I just want t sleep and not think or feel anything. Stressed and anxious and overwhelmed..And scared cas Sarah in hospital and I don't do good in hospitals and I try but get so anxious.. and scared something back is going to happen. It's hard for me to be there but I don't want to leave her by herself..And I'm trying not to shut her out. But want her to feel better and not worry about me..I'm ok . I'll be ok . I just need to sleep. Yeah
Saturday, August 01, 2015
Important
I feel like I'm remembering to much..to quickly..the urge to hurt is very strong..overmedicating a lot..i just want to sleep..and not think...I'm writing.. I am