"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Monday, February 06, 2017
therapy?
i keep thinking im managing, only to be told that i am not. i have shut
down. that is what i have done. barely any information moving in or
out. sarah wants to pay for me to see a therapist. something that i
know is not in the budget but i hate seeing her so worried and i dont
know how to make it better for her. im trying but everything is so
hard. talking, living, moving, being, all of it is just so hard right
now. im on the waiting list but who knows how long that can
take or will take. its been almost 3 months now maybe. i cant seem to
process anything. i go back and forth between saying im fine and
barely being able to function..there are so many other things that we
want to save for and stuff..but as sarah pointed out..im not doing much
in the way of anything right now because im not stable anymore. truly do
not know what the next step should be. wait out the wait list and
still struggle with shut down mode..get back on some sort of meds and
hope for the best..do nothing and hope to stay alive..find a new
therapist and pay out of pocket with money i dont have? i dont know
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