"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Right now my anxiety is going crazy..I'm overly anxious..fidgeting..nervous.. jumpy...I can't relax and I'm staying tense which means my body hurts..my back and shoulders carry the weight of it...my ideas to make it better may make things worse...
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