"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Thursday, October 22, 2015
a struggle today
Mommy got to me both yesterday and today but it was this morning that it was to much... I was stressing about my car an talking to the insurance guy and money and a million other things and she calls to yell at me about a stupid gofundme page..told me I made her look bad...that i was begging..that no one needed to know if I was struggling...on and on she went..I told her that I am working my butt off with my head hurting every single time because I am trying hard not to have to ask for money..I'm trying to jungle an almost minimum wage job against bills and life and meds and the outlook is depressing..I'm trying and all I get from her is that it's not enough..if I sound ok on the phone .Ok I guess Im going to work..if i don't sound ok..go to the hospital and then go to work..there is no stopping..No giving in...giving up is failure..suck it up and move on..
How it goes from 0 to 100 with her...
The cycle begins slowly enough...the accident happened...I called nia and not mommy because I didn't want to deal with all the questions right from the start from mommy..I kept her updated and she updated mommy..I called mommy after I got to the hospital..let her know what happened and that I was ok..she asked some questions but I told her my head was hurting and I would talk to her later..she asked me to call her when I got home that night..I called her when I got home...she called me the next day numerous times asking how I was and asking about my insurance stuff..what to say and what not to say..I started getting headache And she pushes going to the hospital...I went and was told I had a concussion...the numerous calls kept coming but they slowly began to focus more on insurance stuff..money..the deductibles..who I was talking to..was I calling enough..if i complained of not feeling well she mentioned the hospital..told me to get a lawyer..to have a doctor trail that something is wrong..that she would talk to a family member and let me know exactly what I needed to do...on my days off I was sleeping a lot..And she didn't like that.. she told me I needed to keep calling the insurance people..she told me she didn't like how I was doing things..she told me that I would lose my car and have nothing and no one would be able to help me...that conversation got me to start questioning myself..what,was I doing wrong? What hadn't I done? I had called and left messages.. was becoming afraid that mommy was right .. that some decisions was going to be made and it would be a bad one and it would be my fault for not trying harder..I began to tell myself that I was mess in up..that this was my fault.the accident..that I was going to lose my car and my job..that even though I'm not feeling good I have to keep going to work.. have to keep trying to do something right in the midst of so much wrong...I started thinking about cutting..wanting it..needing it..I finally got in touch with one insurance person only to be told my case was transferred...I got the information for the new person and began calling him..the not I couldn't get him on the phone..the more paranoid I got..I was stressing myself out worrying about the rental..about work...about if I would have to drive home..what would happen..And having to go back an forth to the doc because of the headaches...the more I couldn't get answers the more worked up I began..And the more negative I got ..until I was feeling suicidal..until. I was tired of fighting with myself and tired of listening to mommy and tired of insurance and worry and not knowing what was going on...I finally talked to the right adjuster just to be told that my car was considered a total loss..And that some one else would be calling me..i didn't want to tell mommy that because I felt like what she said would happen..had happened...I messed up... i ruined my car..And now I had nothing..I was at work when I got that information and spent the whole shift thinking of a way to get one of the box cutters and cut my arms and wrists...I wasn't able to do that...instead I came home and found the dilaudid..And suffered for a couple hours after taking it because it makes my chest hurt so much..but I took it anyway it made me unable to stay awake but the real weirdness happened today..this afternoon ...but this morning mommy again called and yelled at me..this time about the fundraiser thing and I really did just lose it I guess..I started crying and agreeing with everything she said..that I had messed up and made her look bad..And that no one needed to know I was struggling..And all of that..And as I listened and agreed with her..I very calmly planned where I was going to cut...I hung up after she was done ..avante was in the process of leaving and I told her I was fine in some form or fashion..I think I just shook my head and close the door actually because I was crying..I waited until the house was quiet ..the baby was sleep..I was watching him...got what I needed..And did what I did and then bandaged it up and put pants on to hide the bandage..I cut until I calmed down pretty much...watch and analyze what I'm doing..not enough..to much..not deep enough..How to tell when the anger is gone...this time I was angry when I cut..which is kind of a don't do that rule...those are worse...those show a lack of control...those show the absence of pain..because there are more.And they are more likely one top of each other and stuff...it can get messy...but that's pretty much what happens..the cutting has gotten the suicidal thoughts to slow down a little but both are still around..
total loss
.two notes to keep my ass home and I still go to work because it's drilled into me that I have to...sick or not I have to... I just want to not deal right now...I can't deal...I feel so useless and stupid and sad and worthless and so so so not ok
overwhelmed to the point of numbness
I have another doctors note to not work..And what am I doing?? Going to work...I have to work.i told someone last night that me a my concussion are going to work..And have been ..i didn't even truly take off a single day..i got them to switch my day to later in the week..why bother eating when I take Tylenol and aleeve all freaking day long just to manage and that's at the bare minimum...the headaches kill me..but I have no choice. I have to keep an income coming in..No matter how small...these days I feel like crap..medically I feel like crap...emotionally I am incredibly suicidal...I don't have the energy to go through this again...I really really don't..And giving up just begins to look better and better and better..because I see no,,way out..I'm working and its not enough...in mommy's eyes I'm not doing enough and I not doing it right..let's ignore that most days I don't feel good anymore..but again I am a failure..I ruined my car..I should have moved more..or left work earlier or something..this is my fault..And I can't even fix it.. and there is no more borrowing money for a car..there is nothing...nothing at all..I'm just done..
Sunday, October 18, 2015
hurting
Mommy is pushing for so much right now and my head can't handle it..insurance and lawyers and cars and it just makes my head go in circles
I'm just tired...so so tired
Friday, October 16, 2015
very angry tonight
Friday, October 09, 2015
worry
trapped
My first day at work was hard..it was restock day pretty much..first day and I got to spend it looking for where all this stuff goes.
I tried to keep a positive attitude..but it got harder when I couldn't find things..And had to keep asking for help..I of course didn't have snacks and so I knew when I started to get cranky and frustrated that my sugar,was low..but I didn't want to make a big deal about it because there is a young girl there with diabetes and her sugar dropped during the shift and everyone was focused on helping her and so I didn't need to make a big deal about it. When I get some money next week ..I'll buy so stuff to take for lunch well snacks since I don't really get a lunch..I'm hoping my hours stay the same each week though. That would be nice. If I can just snag another day..but we will see how all that goes...
Sarah is out of the hospital..she got out on Wed...I'm glad she is out..she still may end up going to the crisis unit..but won't know that until next week...which has me thinking a mile a minute about everything and nothing...I'm just off..Just waiting...I did let her know I won't be comin over when anetras there..didn't realize it was bothering me so much until she asked ..but it is bothering me...Sarah going away is bothering me...but it's not my choice is it..im supportive...but I have no answers..And that bothers me to.
I'm trapped in my head today....really really trapped
Wednesday, October 07, 2015
My thoughts move backwards
Tuesday, October 06, 2015
empty
Thursday, October 01, 2015
life waits for no one
I talked to Sarah the other day about somethings and we had some time together and it was a much needed release...I'm just stills struggling so much to accept that sex is a release and that it's ok to like it and want it and maybe even need it. I can't get there as often as I like and so it hard ..And I get stuck and act on things negatively..I don't mean too
Things with Anita are rough..Well rough territory..scary territory...
I may have a part tome job...at ac moore...I waiting for my background check...And then ill know when I can start...it's something..I'll be able to live..it's going to be tight..but I'll manage..somehow I'll manage.
Monday, September 28, 2015
Secrets
My whole life is made up of secrets..keeping them..protecting them?!hiding them...when do I bet to stop keeping them.Anita is slowly learning my secrets..and she will hate me too.I'm trying to push people away..I don't know what I want..right now I'm sorry I exist and I'm wishing mommy had gone through with what she threatened all those years ago...why couldn't she have just killed me then..and it wouldn't have mattered..
Saturday, September 26, 2015
down
Friday, September 25, 2015
Aimless...
I'm just feeling so aimless right now ..I'm not sure what I want to do and the energy and drive isn't there to do anything with either..I'm sick of laying in bed..but I'm stuck in my head..which aggravates the already aggravated symptoms of my head and leaves me with to much time to think and plan and remember and wonder and question and feel useless.. And I just wonder what I am doing. What am I supposed to be doing and I'm afraid to truly revisit that question from Anita about working and doing a job..and me and my views or plans or whatever you want to call it..I don't know what to call it..I can keep a job can't I ?? Have I become so messed up that I cant? Do I expect things to be given to me?? I don't know what to think..maybe it truly is better I get out of mental health and see how I do away from the field..just a regular job..no taking another peoples problems ..but at the same time. I don't trust my ability to do anything else...I can't be normal..I don't know how...I feel stupid.
Thursday, September 24, 2015
Tuesday, September 22, 2015
Overthinking
Something is bothering me..I'm not sure what it is though.. My mood goes up and down and I'm suddenly feeling more down and lonely and I'm not sure why..I'm feeling mean and spiteful and I just want to be left alone..suddenly the need to run and hide is strong...to just go away .. I don't understand. Yesterday was OK right? I held off the thoughts but I guess today there was no holding them off and so they returned...they are back where they are comfortable .. Causing me to doubt and question and fear everything...
Happy Birthday
I made it through my birthday. I am 32 and I am alive. I worked hard to have a good day yesterday and overall it was good. Some down moments and struggles but lots of good moments too and I even got to spend the whole day with Sarah on Sunday. So overall a good birthday.