my brain is feeling very sluggish..slow..like it feels like it is taking me a long time to form and organize my thoughts...i know i am struggling today..and im trying my hardest ..but i just want to escape..yesterday started the downward spiral again and i feel stuck in it..i feel sick and tired and my head hurts and i just want to sleep..i dont want to think or do anything..just sleep away each day...
sarah got me roses today .. a surprise..they are wonderful and i love them..i have them on my dresser so i can keep looking at them...
depression has me firmly in its grip currently...
i am tired
im nervous about seeing the med doc...i feel like im still in shut down mode but i also know that she will have read the notes from my last therapy session and she may go along with me not seeing anyone..but if things get bad she will make me see someone...not force so much..as you arent leaving until i know you are safe see someone...it happened before...it will most likely happen again.. i dont know what i want ...
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