"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Saturday, March 11, 2017
new therapist
i met a new therapist yesterday, one that i have picked out by myself for the first time in what 16 years. normally i end up with referrals and im placed with someone...this time i found someone that i think i wanted to try out and went and talked to her. it was different..being in an office and not the clinic..i talked to her and i have an appointment to go back..so i guess there was something i liked...i will see her next week and then have off a week...so that will give me time to think and decide if i want to stick with her...her office wasnt very colorful...but there are windows that i can look out of..and she remembered that i said i sometimes needed things to keep my hands busy and had a couple things available for me...her practice has a small waiting room that was thankfully empty..but i also had curvon with me yesterday so that was good. we kept things kinda light, talked about stuff i had put on the intake forms...i asked to bypass parts of it and she was ok with that. i just feel like there are so many issues to deal with and that i will be overwhelming for her...i dont know..i guess will have to see what next week brings..
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