Is suicide enough
???
Will I be good enough then?
This time skipped the si urges and moved straight to suicidal.....
Fml
Saturday, January 30, 2016
never enough
Tears started tonight and it took a little bit to calm down...feeling the nee to destroy myself because I'm not good enough...old messages..old tapes playing..sadnes
Is suicide enough
???
Will I be good enough then?
This time skipped the si urges and moved straight to suicidal.....
Fml
Is suicide enough
???
Will I be good enough then?
This time skipped the si urges and moved straight to suicidal.....
Fml
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2 comments:
Don't know what to do but pray for you. Please use the techniques you have learned to give yourself the positive messages that are truth to fight against the negative you are hearing. Please think of the many good things and let the negative roll off and not stick. Tune her out...give whatever cursory response is needed but pay it no attention unless there is something helpful amidst the bad. You are enough. And if you are unsafe go check yourself into the hospital. Please do not hurt yourself. janet
I'm safe. I have therapy today before I head home. I'll be ok.
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