My whole life is made up of secrets..keeping them..protecting them?!hiding them...when do I bet to stop keeping them.Anita is slowly learning my secrets..and she will hate me too.I'm trying to push people away..I don't know what I want..right now I'm sorry I exist and I'm wishing mommy had gone through with what she threatened all those years ago...why couldn't she have just killed me then..and it wouldn't have mattered..
"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Monday, September 28, 2015
Saturday, September 26, 2015
down
Friday, September 25, 2015
Aimless...
I'm just feeling so aimless right now ..I'm not sure what I want to do and the energy and drive isn't there to do anything with either..I'm sick of laying in bed..but I'm stuck in my head..which aggravates the already aggravated symptoms of my head and leaves me with to much time to think and plan and remember and wonder and question and feel useless.. And I just wonder what I am doing. What am I supposed to be doing and I'm afraid to truly revisit that question from Anita about working and doing a job..and me and my views or plans or whatever you want to call it..I don't know what to call it..I can keep a job can't I ?? Have I become so messed up that I cant? Do I expect things to be given to me?? I don't know what to think..maybe it truly is better I get out of mental health and see how I do away from the field..just a regular job..no taking another peoples problems ..but at the same time. I don't trust my ability to do anything else...I can't be normal..I don't know how...I feel stupid.
Thursday, September 24, 2015
Tuesday, September 22, 2015
Overthinking
Something is bothering me..I'm not sure what it is though.. My mood goes up and down and I'm suddenly feeling more down and lonely and I'm not sure why..I'm feeling mean and spiteful and I just want to be left alone..suddenly the need to run and hide is strong...to just go away .. I don't understand. Yesterday was OK right? I held off the thoughts but I guess today there was no holding them off and so they returned...they are back where they are comfortable .. Causing me to doubt and question and fear everything...
Happy Birthday
I made it through my birthday. I am 32 and I am alive. I worked hard to have a good day yesterday and overall it was good. Some down moments and struggles but lots of good moments too and I even got to spend the whole day with Sarah on Sunday. So overall a good birthday.
Thursday, September 17, 2015
What is the next move?
Outlook ..abuse..mental illness..families
Wednesday, September 16, 2015
waiting and tears
More worry. More stressors..more everything..mommy wants me to go to Ohio for her birthday. Money I don't have and a trip I don't want..I. feel.sick..I feel stupid forgotten..worthless..I am reminded that the cutting I did on Sunday was nothing..that I can do better if I want to sleep and feel better...so convincing...so believable...I shouldn't listen..I don't think I should listen..I don't know..I need something...something that will keep me distracted..something that will keep me slightly out of focus...anything..something..anything..I don't know...sleep..cry quietly so no one hears...
No one likes you anyway..it's best if I remind you of that now..you have nothing. You have no one. Quit being a baby and grow up.
Thursday, September 10, 2015
past
It started off simple...I,had been dropped off to get my hair down..And. was in the den area under the dryer..bored..watching tv...probably reading ...fat,daddy ma have been playing down there but it was jus the two,of us in the room at the time some how...I don't think i was paying much attention to him..I mean he was younger than me..but some how he ended up next to me on the couch or maybe stand in in front of me...but his hand was in my shirt... was surprised..scared.but more than anything I was scared of being caught..I think we both listened for his mom..My mom wasn't there she always dropped me and nia off..she never stayed...this went on for an hour or so i guess..he would come back and forth..touching me..when he heard his mom he would stop and move away...I didn't ask him to stop..I don't know why...the second time it happened .I guess I expected it for what it was..it happened back and forth the entire time I,was there but also included more.than just touching my chest..he moved to trying to kiss me and touching me between my legs...again I didn't touch him...the third and last time it happened his mom actually left the house...as soon as she left he came to me and the same stuff happened... didn't know an older cousin was in the house..she caught us..she came yelling and cursing and grabbed him off of me..she said something to me but I don't know what..I thin all I thought was that mommy was going to kill me..his mother came home..an she of course was told what had been going on..she didn't ask me anything...he got a beating and she didn't speak to me at all...she called mommy and spent a long time on the phone..mommy came and didn't speak to me either..when we left and mommy got me in the car she started to hit me but stopped..she didn't hit me again for almost three days maybe..during that time..she threatened me.. she promised what,she would do to me for what I do done..told me I,was awful disgusting,that,she couldn't stand to be around me..all,day over and over..until I was afraid of being in the house..I was afraid to be near her..at first I tried to defend myself..to say I hadn't started it..but I didn't know how to explain it wasn't me..And who would believe the younger kid was behind it..all of them blamed me..And so I blamed me..I didn't stop it..I didn't say it was happened...they,wouldn't have believed me I the beginning and they,certainly didn't believe me afterwards..why go through it twice...I was older...so I should have known better...it was the same with the other cousin....we were really close I age but I graduated first..so I'm older..I should have made her stop and I didn't..I contravene remember...but I,didn't stop her...I knew to follow who ever gave out the rules...follow whoever was strongest...even if it meant being hurt..And I knew to keep it quiet because telling made it worse...that's what I learned growing up where all my needs were met and I was provided for.
Lockdown
Saturday, September 05, 2015
When will i stop forgetting
Actually right now im feeling betrayal from all corners.. The thing at home that I wasn't included in..but talking to Nia today let me know how big it was and how many people can..but I was here. Guilty and ignored..the work issues popping up..and not being sure how to handle them...wilderwood lying to me is a betrayal but I'm going because I promised Sarah I would ... I don't know if its just the month or so much going on ..so much stress and worrying about so many different thins..now car issues...and paying back Nia and rob has to start. Tramaine has been messaging me again .. Mommy is doing her usual.. Not out right asking for money but I know she needs some to thanks to Wayne being a dang jackass..my ability to curse is increasing at an alarming rate...I'm becoming depressed..more depressed than usual..more tearful...more unable to cope..and I don't know what I'm doing. . I forget what I'm doing..I try and fail so easily..I feel stupid and guilty so often lately...like I'm not doing enough..I'm not trying enough. My thoughts are sinking.. The fact that it's September just makes me want to hide even more...September does not mean happy...there is no happy in this month and I keep forgetting that. Bad bad bad me
Betrayal
Not sure how to handle this...I work at a group home for adults..one of the residents self harms actively... She figured out I have self harmed..she asked about visible scars and I didn't deny it. A few times she has used this against me with the people in charge...but seee. The guy who owns the company knew before he hired me..because he asked when he interviewed me. But that is none of her business. So I explained that as needed to the program director when she asked me about it. No I didn't lose me job..now I'm being told this dang resident is telling other staff that I used to be a cutter..and that makes me really upset and hurt...its not her place to say any damn thing about me to anyone and she keeps doing it..I don't know what to do about it. And I'm so pissed off.any way I look at handling it leads to me getting fired...but this is just wrong. I don't know why she is doing this..I have worked off and on at this place for a year..why now? Why tell now?? Because I don't fall for her bs any more? I don't know... I can't seem to let this go...I can't help thinking that all the staff now think I'm awful and just like her..or now wonder why I know so much..or why I even work there... I feel like I'm being talked about..and I've done nothing...I don't feel anyone will come to me and ask...and so it will just be gossiping.. And I really hate that. I can't handle that or those thoughts
Friday, September 04, 2015
Wednesday, September 02, 2015
Im sinking
Something is really off..and has been off for a few days...it would come and go but now I think it is sticking around..I have literally spent all day in my room..not doing anything..not really talking to anyone.. Not really eating..just laying down..just being here because I have no where else that I want to go..tears and sadness are close today and I am over whelmed and stressed..scared..thinking about now and the past and the future..I'm worried about Sarah and trying not to show it..I've been isolating and not feeling good..work..home..the hospital..talking to Sarah on the phone more than going to the hospital.. Hiding at home..self medicating..low energy..no interest.. Some suicidal thoughts no ideations. No plans..just little thoughts creeping through..I'm trying to keep the bulk of how I'm feeling and thinking to myself...I want to be left alone..my head hurts a lot right now..I'm trying to figure so much stuff out..I'm feeling left out..mommy told me about this party thing happening at home this weekend..I'm not invited..Nia and Henry and everyone will be going home .!but my actions fro. So long ago makes me an outcast..dark family secrets..I'm never truly invited to things.. But it hurts all the same..and the guilt and blame just becomes even more set in stone..it was my fault it happened and everyone who knows about it obviously agrees... So I stay away..I'm not welcome at these things..and I guess that is what is the driving force behind all of this..since writing that has caused me to start crying..and the need to be alone and hide and blame myself has increased..maybe I'll just go back to laying down in the dark and staring at nothing...this is one of those unknown nights?..I need to stay put..because getting allows me access to different things..I don't know. My thinking is off right now.