Friday, August 12, 2016

sigh

this will be short as i think i will pass out soon.. i made sure that i will sleep tonight...im not going to die but i just want to sleep through the night you know..

ugh my thinking is being pushed into a really negative space and it is getting harder to pull myself away from it .. i just keep thinking about sarah and worrying and i cant see her..and i found out today that they are sending her to a hospital that is almost 3 hours away..that is a weekend trip...they are moving her tonight and so hopefully ill get a call once she is setttled into the new place..i hope she is ok.i wonder how long she will be there..i wonder when ill be able to see her..i miss her..the apartment is super quiet...and im afraid of things..my paranoia has kicked into high gear..and im a little on edge...im going tomorrow to get my meds filled...maybe ill go shopping ... i feel so guilty ...fighting to be ok and stay ok and do things that are fun while sarah is in the hospital...i know she would want me to be ok..but i still want to hide and do nothing and just sleep.i want to shut out the world..ignore everything and just stay home ..and hide ... and try to be safe..but there is more to life isnt there than that?  i know there is but im afraid to do things alone still...im still so afraid of the world ..and i feel like i dont fit in :(  the depression and anxiety and poor social skills causes me to feel like i dont fit in...i didnt go out with my co workers tonight because i am depressed..i didnt want to bring them down or have them concerned about my well being when everyone is trying to have a good time..so i stayed home...i had also taken percocet and i know not to drink or drive after taking those...sooo staying home was the plan ..i just wish i had felt strong enough to go..that i could have gone out and had a nice time..and i didnt ..i mean my coworkers know im having a hard time right now..and that im worried about my roommate..so not being there has been explained..but its just rough..its like i have to learn to be on my own..and im not feeling so confident about it..

but ok..ill go and watch netflix for a bit..maybe cartoons
i am safe..i havent hurt myself by cutting...i am eating to much of the wrong foods and took as extra sleep med tonight...but no cutting..but tomorrow is a new day...tomorrow i will try again ..

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