"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Saturday, November 19, 2016
depression ...
my mood has gradually hit rock bottom and i am struggling to remember why it is that i am alive..i feel sad..like more than just sad..like there is nothing left in me..and i dont know why...i am scared and worried about things ...i want to be happy for the holidays..i want to be happy so very very much..and still i cant even seem to do that...and i have no where for my thoughts to go..another week with no therapy..its like the pressure builds in my skull and there is no release..no safety valve...im nervous...ive found a razor but im not supposed to cut...im supposed to be good .. and im failing at that every day..i just want to go away..
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Let writing be a release. If you write it only for you and not on this blog, would you write more and more detailed? You can do this. These dark times pass and you will find some happy times again. You are here for relationship with God and people here on earth. You have love and care to share with others. You can help someone else who is struggling too. Giving of yourself helps make the darkness go away. Don't let others negativity tear you down. Call if you want to talk. Love you internet daughter.
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