"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Friday, October 31, 2014
just..
Thursday, October 30, 2014
anxiety...
suddenly im again possibly looking at being homeless..at not being able to keep the cats..no way to work..no way home..im frustrated and upset and trying hard to keep it together..
my roommate threatened my cats..im afraid to leave them here...im afraid to not be able to watch them and kknow they are safe...right now i have no idea how i will be getting to work or anything for tomorrow...what will happen...how will anything work out...i may end up having to go home i guess over the weekend...if something can be worked out for a car...if not a will have to get a rental...i cant depend on her...
nia was on the phone when she decided to blow up earlier this morning and i tried to be calm and let it go but im on the damn phone with my sister and in the bathroom no less and being yelled at because taji is in the bathroom with me...but pretty much she said that she will be looking into seeing if she can get out of the lease i guess...im dirty and selfish and rude and dont clean up and my room is messy and she yelled to my sister while i was on the phone that i dont clean...and then it just all went to hell after that...because at a point i started to yell back at her..told her she was rude..told her to just leave if she didnt want to be here...ok a couple things..one she knew i had the cats before we ever moved in together...she knew i was messy again before we ever actually moved in together...i told her things about myself that she is now throwing in my face..
anger, hurt, betrayal ... all of it...i dont like it..im so very hurt... i held it all in until i fuond out that i wouldnt be able to go in to work today..and then i started to cry..i wasnt able to hold it back anymore..im worried about everything...i really am...so disappointed that i missed work today...frustrated because so much is going on...on edge and wanting to hide and be quiet..and its like no..i pay to live here..im not going to hide out in my room..ive had the apartment to myself this evening...nothing to do..im not going to ruin her stuff or anything..im not that childish...but she is..and so i am worried about my stuff in the house..im worried about taji and bounce being safe..im just worried about everything..im afraid to put my food in the fridge because it may not be there later on...i got pizza...and now its like well what am i going to do with the rest of it...blah..
no i just dont feel safe...im embarrassed that my sister was on the phone when things happened this morning...so very ashamed...
Monday, October 27, 2014
not good
I know I'm not taking care of myself very well..And prolly haven't been for a good while..talking the my client and coworker about her diabetes and eating habits put that in major highlight I guess..I'm a horrible example.. I am...And I'm feeling so ashamed of myself because of it...I'm ashamed that I'm still struggling with the depression and cutting..when I'm supposed to be the example..the proof that you can get past it..And instead instead I'm still in that same spot..Maybe not exactly as before but I'm still there..still struggling..I'm not anything..I'm not helping myself or anyone else.
I'm not able to do anything or be anything..
Sunday, October 26, 2014
pissed off
just..i dont know...
Friday, October 24, 2014
need to calm down
i came home this morning..and there is no food or water in taji and bounces bowls...ok that pissed me off...i come in and tramaine says that she is going to need to take me to work in a little bit because she has things to do...ok fine..i didnt say anything but ok..i changed my clothes..fed the cats and waited for her...an hour passes and she still isnt ready to leave...ok fine..im not doing anything but waiting for her...she comes in and says ok now im not leaving until 12...so i go to fix my last frozen pizza...and now im writing because i am upset and ready to once again cry..and im doing everything i can to hold in my tears and not cry...
mommy calls me..and i missed the call but i was dumb enough to call her back..and as usual..it was about my lak of a car..borrowing money..how much can i pay back..not saying its for me if she can borrow it because im supposed to doing well and im not ..and so now im looking at having to pay back even more money that i dont have..and i try to tell her i ant affford to have a 500 some dollar bill to pay back each pay period...god im down to making prolly less than 700 a pay period after taxes...what in the crap am i supposed to do for myself and my bills when ill be forced to give promise her money that i just dont have...i have to come up with some price that i can afford by monday...i cant even think this through all the way..im feeling trapped and stuck in a corner and i have to agree or not agree..i have to come up with something..anything..and i cant...i cant afford to keep having tramaine take me to work..im down to 80 dollars...which is maybe 4 more rides to work..i dont get paid until friday..and if mommy does manage to some how borrow the money and get me a car down there just from someone selling..then ill have to go there to get it..the only way to freaking get there is to ride the bus as mommy so nicely mentioned to me this morning..to come and get the car..and drive back to richmond..so then add in a bus ticket, gas, and getting the license plates or whatever...ok my bill is so far out of range i cant even see it anymore..but i have to come up with an answer...ill be struggling non stop until sometime next year..and i cant even say no.. because i have no way to get to work...i have no way to manage right now that is workable or even really affordable..so im stuck in so many ways...and i cant even get the slightest release of anything because im sitting at home and i really dont want to deal with tramaine telling me anything right now..
im paranoid enough without the help and i was coming home this morning and relized that i really dont feel safe here..i guess emotionally safe is what im talking about..i feel like im a visitor in my own apartment...i feel like im being talked about every time i walk in or do anything...and i say i dont care but my feelings are being so easily hurt..and im upset but i cant be upset..because im not supposed to be upset or cry..or stressed out...
but i am stressed out and i dont feel good and im trying to get so much worked out in my head and its all getting mixed up and i cant figure anything out..i really cant .. and i really just want to go to sleep..im tired of thinking .. im tired of worrying ..im tired of all of it...and if i could i would cry but no i cant do that either..so ill just sit quietly and wait until its time for me to go to work...there is nothing else i can do...
Anger and rage
Its the anger that I have a harder time managing without the meds.I'm angry, hurt, easily upset, impulsive, and tearful..I guess yesterday it was the scene in the lword that was the breaking point..I knew I was feeling anxious before we started to watch the episode..but as the show played I got more anxious and upset and kept biting at my finger and eventually laid down .and it was almost as soon as Sarah asked me if I was OK that I just started crying.. No idea why..too many thoughts, wanting to hurt and being ashamed that I had picked at my face...she helped her get calm again...only for me to have another meltdown after talking to mommy on the phone...I tried to stay in control and couldn't.. I still ended up so overwhelmed and upset that I once again I ended up crying and feeling so upset..and it was a little bit after I began to calm down that I realized I was angry..so angry and without an outlet.. Back to wanting to break things or cut or do something to let the anger go back into hiding..and I couldn't.. I just thought and worried and stressed...until I guess I did fall asleep..for a little while...a lot of tossing and turning..until I got up and came into the living room...I aid on the beanbags and sort of fell asleep again... Woke up at 6...already worrying and upset...sad and frustrated... Tired and hurting...my back and shoulders are holding the stress...it hurts ..maybe I will go back and lay down with Sarah since I have to go home in a couple hours...and being by myself makes me really anxious...the knife is still under my bed..I think I need to leave it there...
Thursday, October 23, 2014
My head hurts
I'm really tired but I can't seem to be able to really sleep. Coming off of the meds is really messing with me..I'm tired, cranky, paranoid, and anxious. My head won't really stop hurting and today out of nowhere I guess I panicked to the point of crying. After picking at my face and finger..I'm going to have to figure out a way to get the meds. I don't know how but I will have to figure out something. I don't want to feel so suicidal again. I don't want to feel out of control..I feel so stupid for picking at my face. I feel stupid for biting my nails off and then biting at my finger until it started bleeding. Again two of those this is not a good idea after I've already done it. Thankfully today's breakdown happened when I was with Sarah and so I wasn't alone. And somehow Sarah figured out that something was wrong. She stopped watching the lword to check on me and to be there for me until I was able to calm down...she watched sponge Bob with me and held my hand and let me hang on to her pants until I was able to calm down and actually let her know I was okay. The crying tired me out but still I can't sleep...I can't seem to stay calm..I feel so drained right now...I'm not sure what to do with myself right now...I really just want to sleep and I cant
Tuesday, October 21, 2014
im trying
i really cant believe its only been a month since the vacation...gosh i wish i could turn back time and go on the trip all over again...since coming back it has been one thing after another and im tired of it all...i really am...im not suicidal anymore..and the urge to cut is lessening ...at some point i will be taking the knife from under my bed...im wavering a little bit on that one though...i want to keep it..but i dont want to keep it...i have to be strong...i cant let my mind play tricks on me..i just cant...because i get stuck so easily in my mind...and then i want to look for an escape and all of the escapes are negative...lately my need for reassurance and comfort has been majorly high...and i dont know..its driving up my need for attention..and yes i can be completely irrational in these moments...i still dont understand how to feel that need for myself..and i ran into a post on fb about self soothing that i want to get printed out...just to have...i should probably print out the self injury alternatives too...it just hurts that i still am so easily swayed into feeling like killing myself...almost having a plan..almost being willing to do it...the past couple weeks alone have been really hard..just with not knowing what to do..not having any more ideas to try...being nice and not selfish with tramaine..and no money and trying my hardest to just keep going ..when things are just stacking up against me...im frustrated and hurt and tired...
im taking the bus to my appointments at the clinic though...after i got forced to use the bus the other week...i dont like it and it still makes me so very anxious..but i have no other choice...tramaine is just not willing or able to keep driving me where i need to go or whatever...and i dont know..with my first check..i really think i am going to rent a car for a week or something...im trying my hardest to get back and forth to work and not be a pain..but i have to pay her to take me...and her cousin doesnt..but again .. its not fair to compare.....but it doesnt help that i feel like i am being used...tramaine got paid last week..and so i was gone for the weekend ..and i come back and there are a few groceries in the house..but also other stuff has been bought and things and its like ..ok what is going to happen when you run out of money again? but whatever..i guess that is where i come in.. but back to the other thing..yeah taking the bus..and it is really still making me so anxious...the bus gets so crowded...and that makes me uncomfortable...again..im trying..to manage it and get on the bus when i have to..or walk to the store...i ask for small things from her outside of the work stuff..and she is either to busy or to tired..so then i just go back to figuring out how to do it on my own..and then she gets mad at me...last week she got pissed off at me twice and told me that i need to grow up and stop crying everytime something doesnt work out..and i wanted to hit her..but instead i let her have her say..and just vowed to keep my tears inside..the same thing sorta goes with mommy too...the stop crying and calm down and its not so bad...no one seems to understand that i am anxious and constantly worrying and stressing and everything i am dealing with just gets brushed off like its not important..like my concerns dont really matter much at all..and i guess that is what has been causing me to feel even more upset...and its hard because i cant just say that i am having a hard time emotionally and that i am feeling depressed and trying hard to stay alive...who wants to have to listen to that type of conversation...so no..i just take in what im being told and turn it all around...make it hurt me...believe what im being told...story of my life i guess...
its as if everyone ...ok well a certain few people are trying there hardest to make me unhappy..to force me to be someone im not..and that isnt going to work..not anymore...i try to fight it more...try to remember that i am able to make my own decisions..and it is hard...really really hard some days to remember that...shoot i called sarah in tears the other week because of a conversation that i had with mommy ..and her trying to butt in and control what i am doing or who im with..and stupidly i believed her...i was ready to say goodbye to the few friends i do have..ready to just call it quits..give up and shut down and just exist i guess..but i talked to sarah and a couple others and anita about it..and feel a bit better about it now at least..and i ended up worrying courtney and anita to the max..prolly sarah too for those few days...but i guess somehow i reached the end point of worrying..for a few days at least..
the current worry is having to come off the meds ...again...i really do want to cry .but there isnt anything i can do about it..its either get the meds and not have a way to work..or have a way to work and just manage without the meds...maybe i should cancel my appointment with courtney since i cant get the meds anyway...i dont know...maybe i will do that...no point in seeing her...ill let anita know..though tomorrow...it gives me such a headache...
going off and getting back on the meds...it really does..and as the withdrawl starts..i know i wont be fun to be around...yeah it prolly is safer to get the knife moved now before the ideas get confused again and i end up keeping it and using it...i hate how i act when i am off my meds...but again there is no choice...
taji and bounce has having a couple issues and i do feel awful that i cant get them in to the vet...its frustrating majorly...still seeing the little gross worms from taji..and boune is scratching like there is no tomorrow..so im making an educated guess here from experience and saying that she has fleas once again...which just makes me want to scream bloody murder...the vet told me before that the stuff in stores for fleas really doesnt work anyway..so i dont know what to do but wait and see...maybe ill be able to afford something..shoot anything right this minute...but both need a check up anyway..and im being a sucky owner because i cant afford to get them in to be seen...maybe ill look up the spca and see what is offered there..but again there is the issue of getting them there...
this entry really is quite a downer...im trying to be happy and go to work and not focus on the negative when im with other people...but the need to just isolate is still an issue...the need for quiet ... and then lonliness sets in..and i feel like i am alone with all of this...
i think i better stop writing for now...
Wednesday, October 15, 2014
Just sad
Monday, October 13, 2014
my feelings are hurt...seriously
Sunday, October 12, 2014
i cant stop smiling
Saturday, October 11, 2014
cant process
Wednesday, October 08, 2014
just thinking
but as for the car and work issue..im thinking of asking the people who helped me move ...ive called rental places...im talked to all my friends..the buses arent an option..and so i have exhusted like every option i can think of..and so now im left with majorly shady options ..like posting an ad on craigslist..and trying to find someone to pay to get me back and forth to work...at least for right now...i dont know what else to do...im majorly short on funds and so my options are even more limited...ugh
i did call kathy today..and she brought up an interesting comment..and pretty much it was ...im managing to fall apart repeatedly in the time since ive not been around her...and it took a little while to start but once it started..then it just grow and rolled all over the place...im bouncing around on jobs..im doing not so great..im managing and not managing ..and just the past year itsself has been a lot of ups and downs..ok more downs than ups..but all the same..a lot ..she said that im just having a down time and that it will get better..im just hoping that soon i will be able to tell her that im stable again...i really have gotten rather unstable ..and that does make me feel sad...like i just cant seem to manage...normally im able to keep a job...but lately i cant even do that...my judgement is being called into question majorly...ugh...so yeah..but i did enjoy talking to her..i miss her..i really do..
ive been hiding out in my room all afternoon pretty much..avoiding both tramaine and sheena...i have nothing really to say to them.but as the evening comes the more frustrated i am..that im the one hiding in my room and i did nothing wrong..but i do have to go and get cat food..so i have to go to the store ..which kind of means getting dressed again...and well walking to the store....blah...
maybe ill work on the ad first and then go to the store.... im running out of time...blah
Tuesday, October 07, 2014
my fault my fault
triggered
i dont know
Saturday, October 04, 2014
how am i still awake?!?!
i pulled my glasses back out today..i cant see the tv..and it was bothering me..so i tried to fix them..and wear them..and guess what ...i can see ! darn that doctor for being right lol...but i really should be wearing them more..i think i look like a dork in them..
but my mood has improved a bit since this morning ..and a lot since yesterday...this morning i was still feeling pretty suicidal..and all that..and i ended up talking to tramaine and letting her know that i was sorry for yesterday and that i was mad at her..but that things are ok...
went to walmart and then just vegged out watching tv...
just thoughht of u,, yeah,,,now im distracted..eessh
trapped
im trying .. to figure out job stuff and money stuff and everything and im getting no where..i have a sorta job but no way of getting there...and that makes me feel so stupid and tired...im afraid of the buses and dont really have the money anyway to ride...with getting the internet and cable set up ..money that i needed for bills has been takken out of my account and tramaine hasnt given me her half yet...and so now im super low on rent money and have nothing to go towards the electric bill at all and i just want to bang my head on the wall....i finally talked to mommy yesterday about maybe renting me a car for a little while...and that when i start getting paid then i can go and pay myself but right now i dont have the income..to do a damn thing with and i just want to cry and scream and just do something that hurts..to punish myself in some way..because again this is a situation that i have gotten myself into and now im stuck and cant get out of it...
i dont like feeling trapped..and i think that is what has triggered a lot of this..not knowing how i am going to get places...figuring out im afraid of the buses..being stuck at home and dependent on tramaine to go anywhere...in an emergency i will walk to dollar general but that is not a daily thing...everything is getting to me...i want my apartment back..im sick of having extra people here...tramaine had better not ever say anything to me about not letting someone come and stay and she had better not say a damn thing if i ever invite anyone to stay....2 or 3 weeks has become more than a month and a half ... and just someone in my space is getting to me...simple fact that i am paying the rent and bills and what not and someone else has been here for how long and is paying nothing or helping to pay anything and it pisses me off...maybe i am just being mean..but i dont think so...ive been nice..ive been accommodating ...and now i want my damn apartment back....we were barely here a month before she moved in her cousin...and she i am getting angry about it...im trying not to ..but i am...i dont like it..its bothering me...and im even more annoyed that her girlfriend comes and stays too...
yes i am epically pissed off at ever single thing right now...i am .. and i dont mean to be ..but i am..i cant go anywhere..i cant do anything..im fucking trapped in my apartment and i want to just get out ..and go somewhere...anywhere...ok so i want to go to sarah but she is struggling right now to with some different things and i guess me and my bad mood shouldnt be bothering her either...
i just dont know what to do..im stuck in so many ways and see no way of getting out of any of them...ive been worrying so much about the bills and things and i dont know what im going to do...i cant exactly go ask nia to borrow 100 dollars...they are about to go out of town..so no..i will wait it out i guess..since i have no other choice...mommy would be happy anyway...no money for food means that ill lose weight..yay me...i will keep silent about the current issues ... and just try to get through the day...there is nothing else i can do...
of the three ppl living here tramaine is the only one with a paycheck coming in for at least the next couple weeks...she didnt go and buy food yesterday...so i guess its silly to expect her to put food in the house ...for now anyway..sometimes she borrows some of her sisters food stamps and then we are able to go shopping a little bit...but no...i dont mind ...i can convince myself of almost anything...so why should this situation be any different...the little bit of money i did have...is now gone and because of that i dont have enough for rent and so yes my anxiety is going through the roof ...im worrying and stressing and trying to plan all day every day....i cant find a solution and im tired of asking to borrow money just to survive..maybe surviving isnt that important anyway..ive tried...for the past year ive tried and tried and tried and still i am facing an unknown situation ... and its my fault..so maybe i should just call it quits...stop trying ..give up completely...i cant keep doing this...i cant keep struggling and fighting and trying...i dont want to keep having conversations about how i owe mommy so much and i cant even get it together enough to figure any damn thing out..i just freak out and worry..and find no answers...and so i am stuck..trapped in more ways than one..and just feeling triggered nonstop...there is no escape anymore...all there is to do is smile and bear it and keep my mouth shut...i have to take care of taji and bounce first anyway...so i still come in second...ill always be second i guess...
if i cant eat then maybe ill just sleep...keep my problems to myself...shut up and get through the day..that is all there is to do..until i figure out a way to die of course..but that will just take more planning and i dont have the energy for that right now...so ill suffer...and keep suffering and just some how get through each day...somehow... maybe ill just hide out for a bit...i dont know...