i had to go to a med class today and it was about insulin....now i am
diabetic..on pills but not on insulin..i refuse to agree to insulin and
it is not a major option for me right now..but in the future it could be
and that scares me..but the class today scared me too..ugh..and im
sitting in there like crap what in the world am i doing to myself you
know? i could do so much better with my health and i dont and i just
dont fully understand why either..i mean i can go a couple months at a
time but then some brings back the old habits and its a vicious cycle..i
dont know...like i know all the stuff to do but i just dont do it..or
dont stick with it...ugh frustration...
thats been the past couple days though..a lot going on..and major loads of stress but hopefully that will begin to lessen and ill be off work all next week so time away will be good to..
my brilliant light bulb moment from the past couple weeks ?!?! i do not under any circumstances handle stress well ... i guess ive always known that ..but it was kinda brought back to light when t mentioned making a referral for me to get help with stress management..cas i would swear up and down that im fine and im managing ..but yeah...im soooo not managing...but anyhoo...
oh and the whole no personal time kinda came up again...blah
thats been the past couple days though..a lot going on..and major loads of stress but hopefully that will begin to lessen and ill be off work all next week so time away will be good to..
my brilliant light bulb moment from the past couple weeks ?!?! i do not under any circumstances handle stress well ... i guess ive always known that ..but it was kinda brought back to light when t mentioned making a referral for me to get help with stress management..cas i would swear up and down that im fine and im managing ..but yeah...im soooo not managing...but anyhoo...
oh and the whole no personal time kinda came up again...blah
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