"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."~ Wilfred Peterson
Saturday, July 31, 2010
Thursday, July 29, 2010
disappointment...
disappointment is the word of the day.
im not feeling well and just want to shut out the world completely. maybe its just everything thats going on is making me not feel well and as a result i just want to shut out the world.
there was a meeting today at one of my jobs..pretty saying they needed to get back on track or the money to keep everyone employed will not be there..and in a couple months i may lose my job..well one of them..and its all just wearing on me...so stressed out about money and because of all of this the pay periods have changed ..and now i wont be getting paid until sept with both jobs and it makes me want to cry..cas im trying to very hard to keep it together and to get going but more and more stuff just keeps happening..and its wearing me out..
pretty much ran out of gas today..that was just great..had to cash in what change i had just to get gas to make it home.. :unsure: all of this is just ..i dont know..all of it is depressing and hard and makes me just want to do bad things to make it all go away..but im not..i napped today when things got to be to overwhelming i guess..and i was tired..so napping was good i think..but now im up and i have to go and meet a client in a bit..and im just stressing..with everything..things were supposed to be getting better..not worse..
i get so tired of trying to keep going and all of that..because now i have to look at the possibility that in two months ill be looking for another job..thankfully i have two now but that could change..and it is just frustrating..and disappointing..
i have an appt at the social services place..about the food stamps and what not..i got that letter yesterday..and that is slightly frustrating to because of course the appt is right in the middle of my staff meetings..and i dont want to reschedule because it could be forever before i get another appt..and i want to keep it so that i can just get it over with..but im afraid at the same time..im just running out of positive thoughts..and im not hoping for anything anymore ..because everything is turning into a huge let down..
im not feeling well and just want to shut out the world completely. maybe its just everything thats going on is making me not feel well and as a result i just want to shut out the world.
there was a meeting today at one of my jobs..pretty saying they needed to get back on track or the money to keep everyone employed will not be there..and in a couple months i may lose my job..well one of them..and its all just wearing on me...so stressed out about money and because of all of this the pay periods have changed ..and now i wont be getting paid until sept with both jobs and it makes me want to cry..cas im trying to very hard to keep it together and to get going but more and more stuff just keeps happening..and its wearing me out..
pretty much ran out of gas today..that was just great..had to cash in what change i had just to get gas to make it home.. :unsure: all of this is just ..i dont know..all of it is depressing and hard and makes me just want to do bad things to make it all go away..but im not..i napped today when things got to be to overwhelming i guess..and i was tired..so napping was good i think..but now im up and i have to go and meet a client in a bit..and im just stressing..with everything..things were supposed to be getting better..not worse..
i get so tired of trying to keep going and all of that..because now i have to look at the possibility that in two months ill be looking for another job..thankfully i have two now but that could change..and it is just frustrating..and disappointing..
i have an appt at the social services place..about the food stamps and what not..i got that letter yesterday..and that is slightly frustrating to because of course the appt is right in the middle of my staff meetings..and i dont want to reschedule because it could be forever before i get another appt..and i want to keep it so that i can just get it over with..but im afraid at the same time..im just running out of positive thoughts..and im not hoping for anything anymore ..because everything is turning into a huge let down..
Tuesday, July 27, 2010
things...
today has not gone well..and i really cant figure out why...maybe its not that they havent gone well but its just that things are so hard with no money that im just thinking everything is messing up again...
im ready to cry about money and all that stress and theres nothing i can do about and i hate it so much..i spent my last $7 on gas..both my accounts are negative right now..and i just dont have any money coming in at all until the end of august..and mommy says not to worry? how can i not worry?! i dont have enough gas to even get through tomorrow and she tells me not to worry..i am worrying..i am stressing..i am struggling..i filled out for food stamps and emergency aid with the social services place and im waiting to hear back from them..and im doing everything possible to stay in the house and save on gas as much as possible..i spent my other money on food for the cats..and drinks..and i have nothing now..and it is something i have never experienced..i dont like having to depend on other ppl to support me..i dont like knowing that i really cant do anything right now without mommy..and that i still have all month to look at with nothing..i struggle with thinking i cant do this..that im going to fail..that i have failed..and im frustrated and upset with myself..it was never supposed to be like this..and you can bet it will never ever freaking happen again..starting as soon as i start getting paid..money will go into savings..this happening has taught me quite a few valuable lessons..onces i wish i never had to learn..no the world is not going to be wrapped up and served to me on a silver platter..i mean yes i work for what i make..but i realize that i take a lot of things for granted..i mean i already know i have the tendency to be incredibly materlistic..but i guess i just assumed that there was never any need for a back up plan..and so i wasnt prepared at all..and things are beyond suckish right now..but they will get better..god i hope they get better...i just dont know what im doing to do..i had been doing so well catching up..and now im behind again..
i saw linda today and i left her feeling very upset..like whatever i wanted from her today i just didnt get..and i kept saying things i shouldnt say and i was getting all nervous and scared and had to ask her to stop looking at me at one point..and i just i dont know what was wrong with me today..i guess my pride is hurt and i cant deal with it..just cas we were talking about money and stuff and finding resources..and i didnt explain my feelings well and so i left feeling fairly upset and unsettled..and ive been thinking about it..and still cant get past being upset to figure out what it is that is upsetting me so..but ill try to figure it out..
orientation for my 2nd job is tomorrow..and im glad to just be getting that over and done with..im anxious to find out about pay from that job and when ill be actually be getting clients and all that..and well since i know officially have an 804 number..i just need to get my license changed and ill live in va officially..its kinda funny that ive been here this long and still have all my nc stuff..
ive gone 10 days with no fast food at all..its getting easier..but at the same time its hard...like today i left the cpr thing feeling sick and lightheaded from not eating..and i just wanted to stop and grab something to eat and i couldnt..and i came home and made a sandwich and started dinner instead..im trying so very hard to eat healthier..and ive just been working really and getting rid of the fast food..cas i ate that a lot ..and ive been eating more chicken and sometimes veggies..and now with no money you know its hard and i only have whats in the house..and im trying hard to manage..but umm i wore some jeans today and literally they were falling off of me...like way more than usual and every time i stood or really moved i had to pull my pants up..it was such an annoyance..i mean i can tell my body is changing some..but nothing thats noticeable to anyone else..and sometimes like today i eat worried that im not eating enough..cas im trying to save food and everything..so im going to eat a good dinner tonight..and then ill be able to have left overs for lunch tomorrow..and well leftovers pretty much until there all gone..i cant afford to throw food away like i usually do..and so ill be eating rice and chicken till im royally sick of it..
-sigh-
i guess i just needed to get all of that out..maybe i can ask yvonne to loan me a little money for gas..i dont know..
im ready to cry about money and all that stress and theres nothing i can do about and i hate it so much..i spent my last $7 on gas..both my accounts are negative right now..and i just dont have any money coming in at all until the end of august..and mommy says not to worry? how can i not worry?! i dont have enough gas to even get through tomorrow and she tells me not to worry..i am worrying..i am stressing..i am struggling..i filled out for food stamps and emergency aid with the social services place and im waiting to hear back from them..and im doing everything possible to stay in the house and save on gas as much as possible..i spent my other money on food for the cats..and drinks..and i have nothing now..and it is something i have never experienced..i dont like having to depend on other ppl to support me..i dont like knowing that i really cant do anything right now without mommy..and that i still have all month to look at with nothing..i struggle with thinking i cant do this..that im going to fail..that i have failed..and im frustrated and upset with myself..it was never supposed to be like this..and you can bet it will never ever freaking happen again..starting as soon as i start getting paid..money will go into savings..this happening has taught me quite a few valuable lessons..onces i wish i never had to learn..no the world is not going to be wrapped up and served to me on a silver platter..i mean yes i work for what i make..but i realize that i take a lot of things for granted..i mean i already know i have the tendency to be incredibly materlistic..but i guess i just assumed that there was never any need for a back up plan..and so i wasnt prepared at all..and things are beyond suckish right now..but they will get better..god i hope they get better...i just dont know what im doing to do..i had been doing so well catching up..and now im behind again..
i saw linda today and i left her feeling very upset..like whatever i wanted from her today i just didnt get..and i kept saying things i shouldnt say and i was getting all nervous and scared and had to ask her to stop looking at me at one point..and i just i dont know what was wrong with me today..i guess my pride is hurt and i cant deal with it..just cas we were talking about money and stuff and finding resources..and i didnt explain my feelings well and so i left feeling fairly upset and unsettled..and ive been thinking about it..and still cant get past being upset to figure out what it is that is upsetting me so..but ill try to figure it out..
orientation for my 2nd job is tomorrow..and im glad to just be getting that over and done with..im anxious to find out about pay from that job and when ill be actually be getting clients and all that..and well since i know officially have an 804 number..i just need to get my license changed and ill live in va officially..its kinda funny that ive been here this long and still have all my nc stuff..
ive gone 10 days with no fast food at all..its getting easier..but at the same time its hard...like today i left the cpr thing feeling sick and lightheaded from not eating..and i just wanted to stop and grab something to eat and i couldnt..and i came home and made a sandwich and started dinner instead..im trying so very hard to eat healthier..and ive just been working really and getting rid of the fast food..cas i ate that a lot ..and ive been eating more chicken and sometimes veggies..and now with no money you know its hard and i only have whats in the house..and im trying hard to manage..but umm i wore some jeans today and literally they were falling off of me...like way more than usual and every time i stood or really moved i had to pull my pants up..it was such an annoyance..i mean i can tell my body is changing some..but nothing thats noticeable to anyone else..and sometimes like today i eat worried that im not eating enough..cas im trying to save food and everything..so im going to eat a good dinner tonight..and then ill be able to have left overs for lunch tomorrow..and well leftovers pretty much until there all gone..i cant afford to throw food away like i usually do..and so ill be eating rice and chicken till im royally sick of it..
-sigh-
i guess i just needed to get all of that out..maybe i can ask yvonne to loan me a little money for gas..i dont know..
Sunday, July 25, 2010
shamed...
i really struggled tonight to let go and just fill out the application for food stamps and stuff..ive had the application for over a week and just looked at it..i couldnt fill it out..i could barely fill it out tonight..i want to cry because i did fill it out..i just have to take them in tomorrow and drop it off and wait for a phone call ..and see what happens...im not holding out much hope..but i will see i guess...was almost crying trying to myself to fill out the stupid application and i couldnt do it..i couldnt admit i need the help..even though im worried extreme about money and bills and all that..i couldnt do it..somehow mommy worked it into me to never except help..to manage by myself..ive told mommy before that i would never be able to apply for food stamps or anything cas it was embarrassing..i dont care that i may need them now and any other help i can get..i dont..its not often i care about labels and all that..but for this the stigma is huge and it really bothers me..and i dont want to be seen as someone who is just playing the system..i dont even like the stupid system! and well the darn unemployment thing was just beyond depressing..its like really i worked my butt off for months and didnt qualify cas of why i was fired..but everyone else under the sun can get them.its so stupid..and just old things play heavily on all of this for me...mommy could manage with all 8 kids and working and managing for the most part you know..and i cant even manage with just myself..and just have failed miserably the past couple months .. i really truly hate this..all of it..and finished the paperwork about the 401k and im thinking that its not even worth it to cash out what ill get back..but i dont feel i have the choice anymore..i just cant think of anything else to do..and mommy is giving me as much as she can and i feel guilty for that too..and so i keep telling her that im fine and that im managing and thats not completely true..and it all gives me a headache..i really truly dont consider myself to be better than anyone else..i dont..but to me having to do this really is the ultimate failure.. :(
todays complaints...cas thats all they are
well i have run errands and now im at home for the day..worn out of course..and only went like 3 or 4 places..a couple really were just in and out and so they shouldnt really count..but got done what i needed to today..went to the phone place and changed my plan..wasnt expecting to have to pay to get the new phone but did and that pretty much ruined my other plans..but now i have that in place and two 804 numbers..i had to give up my 910 number..sad to see it go..ive had that number for years..called mommy on the new number and she didnt even pick up the phone so she told me when she called me back lol..but now she knows that 804 numbers belong to me..and im gonna have to write them down until i learn them..and then went to target and pick up a few things..and then went to the grocery store for something simple..i think this may be the first time i have EVER gone to the grocery store and only come out with one thing.. but got cat food at least..and the kids got a couple things for a dollar..and now yeah..now i just have to drive as little as possible to conserve gas...its pretty pathetic and depressing all by its self to deal with the money situation..i mean i have struggled with money.but always manage you know..and this time i cant even manage..i have what i have and thats pretty much it...i thought i would have a little extra for gas but the phone took that..and so now i have like less than $10 dollars for gas and everything else this week..it is frustratingly depressing..and i realized to late that yvonne has been using my laundry detergent and now i dont have anything and really needed to do laundry..and ill just have to figure something out i guess...
Saturday, July 24, 2010
sometimes...
sometimes i think my problems and issues just arent serious enough to need help...i start thinking that i can deal with all this stuff on my own and ithat i dont need to tell anyone what is going on with me..i feel the need to just pull away from everyone..like ive shared to much and ive talked to much and now i need to be quiet..being quiet will kill me in the end..because my bad thoughts hide in the quietness..because ive gotten so good at hiding things..at leaving information out..i know all about how to say what i need to say to get people to stop questioning me..i would never stay in the hospital long if it got to that..i need to think like i was before..when my silence did protect me..when i didnt have to worry about anyone hiding out anything about me..sometimes i think that its just not worth it..that there is nothing worth fighting for and i want to give up..i dont even know why..i just want to give up on everything..worries and anxiety get the best of me and im afraid...sometimes im afraid of myself..sometimes im afraid of everyone else..of everything else..and i feel lost and confused..i know that i shouldnt compare myself to others..not when it comes to stuff like this..but i do..i run into ppl online who struggle so much more than i do..and it hurts me that i cant help..that i cant do anything at all to make things better for them..and i run into people who stay in crisis..who demand so much ..who need so much..and i just cant give it..it becomes to overwhelming and i get lost in it..i want to help i do..but i end up just thinking that im not as bad as them..and so i dont need the same kind of help..i get so jealous of the people who get to have therapy lots and who have lots of support and love and it feels like im just alone and struggling..and lying to everyone about whats going on with me..i want to go back to keeping my secrets and shutting everyone out..not that ive let all that many people in..but i do just want to shut down..i want to hide..and go back to pretending that everything is ok and fine..when really things are just falling apart..things are always falling apart lately and sometimes it so hard to keep pretending..i get so tired of pretending..i get so jealous of the people who can talk about what happened to them..and i cant get the words out..i cant tell any thing..im still trapped in my silence..i still struggle..but i dont feel i deserve help..i dont feel i deserve anything..and i wish linda would just agree and let me go..i want her to give up on me so that then it wont matter any at all what i do to myself..i dont want to have to tell her what i do..i dont..i want to be alone..but i die in all the aloneness..i make myself think i dont want linda to care..i dont want her to help..and i go out of my way at times to push her away...im completely screwed up..and i dont know why i even bother
Wednesday, July 21, 2010
cant connect tonight
i know i have really struggled the past few weeks..and tonight i was thinking about it and cant connect with any of what went on..i feel fine now..i dont see or even really remember how bad things were like 4 days ago..i dont understand..i keep thinking about what t said..about how she is very glad im back to work and that we dodged a bullet. she cant have been talking about me or anything i would have done?! i would never actually kill myself or try or anything..i dont want to cut or hurt or do anything like that. im fine..im in control..i dont know what she is talking about
Tuesday, July 20, 2010
todays..thoughts..ideas..feelings
well today has been relatively uneventful...mood has been alright you know...went to training and left to see t and then went back to training..struggling some today with wanting to just go and have fast food for dinner..but trying hard not to give in..wont give in cas cant afford it but yeah..seems like such a minor thing all things considered..but its super imposing at the same time..maybe will go and find a snack or something since im feeling really hungry right now..
t was interesting today i guess..i mean we talked about how things were going and how the work stuff was going..meds..you know the usual stuff...and t was all positive about me and i had to change the subject after a while..but she just said you know that she could tell i was feeling better..and i actually talked some you know..and she said that i had done good you know..all things considered..and she said that the self talk was a good thing..positive/negative and being able to tell the difference and all that.and that i had managed you know..and only cut twice..and no matter how much i tried to downplay all of it she kept bringing it up and told me that i needed to take ownership and i told her that i didnt see what the big deal was..and then we talked about my lack of being able to take a compliment..and to get her to change the subject i gave her my journal..and she skimmed it/read some parts..and talked about some of it..one of the first things she mentioned was about whether or not i was truly myself when i was with her..dont know how in the world she pulled that from what i wrote..hmm ok so maybe i guess its maybe possible to come to that..i mean she sees me pretty much every week and she talks to the pdoc and me and you know i told her that with her thats prolly the most im like myself..but she just had to take it further and told me that she felt that i would start to open up and then shut back down..and yeah i do that..i do it all the time..she also told me that she felt i told the truth about things...so it was interesting you know...surprising really at how much she can pull from things..and of course i know i write more in depth than i ever talk..and so yeah..but im not sorry i gave her the journal..im really not..it just made me nervous while she had it..she commended me on my ability to pull myself together and keep living life...i dont understand her at times ..i told her i pulled myself together because i had too..because i didnt like having the hospital hanging over my head..and that is true..you know..i didnt feel i had the choice of continuing the way i was..and so you know i did what i had to do..
hmm orientation was fairly fun today..i passed around pictures of bounce lol..and we all talked about cats and pets and it was fun...im so surprised you know..cas its starting to set in that they expect and trust that i am able to counsel children and there families..that im trusted to counsel them..and it is a scary scary thought..im going to have my own laptop and business cards! from the company..and i can go to the office late in the evening even to do paperwork...i like having that level of trust back..like im trusted to do my job and i dont need someone looking over my shoulder all the time..that is nice..but it is nerve wrecking also..cas i am being trusted..does that make sense ?
gotta figure out the phone situation but im not as worried about that...i can easily give the phones back and redo the adding a line thing..not a big deal...i think there was just some over excitement last night and it was like midnight that this was being done and umm the free phones and the smart phones and all that and yeah..a little to many choices all at once..but it is fixable lol..
the second job called today and asked about orientation and i asked for it to be next week..ill admit i lied about why i couldnt do it on friday..but they agreed to rescheduling it for next week and that is better..i really want both jobs to work out..but i will understand if i have to back out of the second one...i want to see how it goes though..figure out which company i prefer if i cant keep both...i mean either way i would still have to find a second job..ugh..cas with moving in september..im gonna need the extra money..so yeah..but im hoping for the best...
my old supervisor got back to me and im going to meet her next week inorder to get my things..and like i thought im not allowed on campus anymore sad.gif but im going to have to let that go..and move on..and its not as often now that i get sad about not seeing the girls ..but sometimes i just get caught up wondering what they are doing..and how they are doing..but soon i will have new kids to worry about and help and i guess thats where my attention needs to be...
i am glad im busy again..i am..but at the same time being so busy is worrying me lol...my back to planning and replanning my schedule..trying to fit everything in..and i know logically its not as full as i feel it is..but yeah..i guess i feel like i have purpose again..t was very glad i was back to work also...cant say i blame her ..
although i guess right now the major stress is you know wondering how to make my last bit of money last as long as possible...had to get gas today and that made me anxious..and so im working with maybe $30 to last as long as i can..and i dont want to ask mommy for any more money when i know she is going to be paying my phone and rent...and so yeah..will manage..again because i just have too...
but thinking ill go and get that snack now..and watch something funny for a little bit..i think im all talked out for now..
t was interesting today i guess..i mean we talked about how things were going and how the work stuff was going..meds..you know the usual stuff...and t was all positive about me and i had to change the subject after a while..but she just said you know that she could tell i was feeling better..and i actually talked some you know..and she said that i had done good you know..all things considered..and she said that the self talk was a good thing..positive/negative and being able to tell the difference and all that.and that i had managed you know..and only cut twice..and no matter how much i tried to downplay all of it she kept bringing it up and told me that i needed to take ownership and i told her that i didnt see what the big deal was..and then we talked about my lack of being able to take a compliment..and to get her to change the subject i gave her my journal..and she skimmed it/read some parts..and talked about some of it..one of the first things she mentioned was about whether or not i was truly myself when i was with her..dont know how in the world she pulled that from what i wrote..hmm ok so maybe i guess its maybe possible to come to that..i mean she sees me pretty much every week and she talks to the pdoc and me and you know i told her that with her thats prolly the most im like myself..but she just had to take it further and told me that she felt that i would start to open up and then shut back down..and yeah i do that..i do it all the time..she also told me that she felt i told the truth about things...so it was interesting you know...surprising really at how much she can pull from things..and of course i know i write more in depth than i ever talk..and so yeah..but im not sorry i gave her the journal..im really not..it just made me nervous while she had it..she commended me on my ability to pull myself together and keep living life...i dont understand her at times ..i told her i pulled myself together because i had too..because i didnt like having the hospital hanging over my head..and that is true..you know..i didnt feel i had the choice of continuing the way i was..and so you know i did what i had to do..
hmm orientation was fairly fun today..i passed around pictures of bounce lol..and we all talked about cats and pets and it was fun...im so surprised you know..cas its starting to set in that they expect and trust that i am able to counsel children and there families..that im trusted to counsel them..and it is a scary scary thought..im going to have my own laptop and business cards! from the company..and i can go to the office late in the evening even to do paperwork...i like having that level of trust back..like im trusted to do my job and i dont need someone looking over my shoulder all the time..that is nice..but it is nerve wrecking also..cas i am being trusted..does that make sense ?
gotta figure out the phone situation but im not as worried about that...i can easily give the phones back and redo the adding a line thing..not a big deal...i think there was just some over excitement last night and it was like midnight that this was being done and umm the free phones and the smart phones and all that and yeah..a little to many choices all at once..but it is fixable lol..
the second job called today and asked about orientation and i asked for it to be next week..ill admit i lied about why i couldnt do it on friday..but they agreed to rescheduling it for next week and that is better..i really want both jobs to work out..but i will understand if i have to back out of the second one...i want to see how it goes though..figure out which company i prefer if i cant keep both...i mean either way i would still have to find a second job..ugh..cas with moving in september..im gonna need the extra money..so yeah..but im hoping for the best...
my old supervisor got back to me and im going to meet her next week inorder to get my things..and like i thought im not allowed on campus anymore sad.gif but im going to have to let that go..and move on..and its not as often now that i get sad about not seeing the girls ..but sometimes i just get caught up wondering what they are doing..and how they are doing..but soon i will have new kids to worry about and help and i guess thats where my attention needs to be...
i am glad im busy again..i am..but at the same time being so busy is worrying me lol...my back to planning and replanning my schedule..trying to fit everything in..and i know logically its not as full as i feel it is..but yeah..i guess i feel like i have purpose again..t was very glad i was back to work also...cant say i blame her ..
although i guess right now the major stress is you know wondering how to make my last bit of money last as long as possible...had to get gas today and that made me anxious..and so im working with maybe $30 to last as long as i can..and i dont want to ask mommy for any more money when i know she is going to be paying my phone and rent...and so yeah..will manage..again because i just have too...
but thinking ill go and get that snack now..and watch something funny for a little bit..i think im all talked out for now..
Monday, July 19, 2010
back to work....so it begins
today is my first day back to work...well its just orientation but its something to do ..and im nervous about it..but well it has to be done lol...and of course i feel like i didnt sleep at all and i did..it was hard waking up with the alarm clock and i wanted to just hit the snooze button but i needed to be up..cas i knew itwould take me a while to get moving and all that..but im up and soon ill start getting ready..and it is wow..its been a month and it feels like i havent worked in forever..but i am glad to be starting..i am..im just worried about focusing in the afternoon part..i am really nervous about that...
a bit sad that i dont see t this week but ill call her tomorrow and let her know that i dont have an appt and kinda just touch base..its not the same but it will have to do..but the week after i see her and pdoc and hopefully will get the meds worked out..the dose needs to be changed..or something added on or something..
hmm stiill waiting to hear back from my supervisor about the stuff i left at work..which i kinda needed one thing today..but hopefully she will get back to me and let me know how ill be able to get them..
but gotta go and make breakfast ..because it would not be good to like pass out or something at the orientation...and since i dont know how the day will go or if they are providing lunch or not..i better bring snacks or something..and im glad i dont live very far away so that i can like come home for lunch if i have to..im trying hard to not eat fast food..thats my first goal..actually..once i stopped flipping out and made a goal that is..the first is to give up fast food and it really is like a day to day thing ..but working hard at it..
but ok im really going now...still things to do and all that fun stuff.
a bit sad that i dont see t this week but ill call her tomorrow and let her know that i dont have an appt and kinda just touch base..its not the same but it will have to do..but the week after i see her and pdoc and hopefully will get the meds worked out..the dose needs to be changed..or something added on or something..
hmm stiill waiting to hear back from my supervisor about the stuff i left at work..which i kinda needed one thing today..but hopefully she will get back to me and let me know how ill be able to get them..
but gotta go and make breakfast ..because it would not be good to like pass out or something at the orientation...and since i dont know how the day will go or if they are providing lunch or not..i better bring snacks or something..and im glad i dont live very far away so that i can like come home for lunch if i have to..im trying hard to not eat fast food..thats my first goal..actually..once i stopped flipping out and made a goal that is..the first is to give up fast food and it really is like a day to day thing ..but working hard at it..
but ok im really going now...still things to do and all that fun stuff.
Sunday, July 18, 2010
the usual
having a lot of trouble staying focused..i think thats been going on all afternoon/evening...i really am starting to feel that 'not' feeling good is becoming the norm..like expected 3 hit and i started spazzing out..and of course i was still out doing stuff..seemed like i was just going so slow and taking forever to do anything..all emotion was drained away..and it was like how i was with t the last time i saw her..blah..but finished errands at least..umm issues at the doc again..and they took my bp and there were issues with that of course..but it was around the same as it was on friday by the end..which i was ok with..it is still disappointing though..but then just made a couple stops and came home...it makes me feel pretty useless to ha ve to take a break after being out :( so frustrating... umm but umm cleaned up some i think and made dinner..and it turned out pretty good..and i took a picture of it and sent it to my sister lol..it was great..she hates me now lol...but cleaned the kitchen and now back to laying down because head is all sorts of not ok .. about to take meds though..and hopefully that will help..but nothing really helps anymore.. ok no feeling sorry for myself tonight...dont have the energy to spare really..and have to be up early tomorrow to join the real world and go to orientation..but gotta finish laundry and what not hopefully tonight before i fall asleep..and umm get stuff ready for tomorrow..and all that..
gosh i thought i had so much more to say but i guess not..prolly need to make myself get up now and do something..
gosh i thought i had so much more to say but i guess not..prolly need to make myself get up now and do something..
Saturday, July 17, 2010
just disappointed with myself
i am very disappointed with myself..fairly ashamed too..i went to the doctor yesterday for a tb test and was told that my blood pressure is really high..scary high..it was 160/100..the doctor freaked me out and started talking about strokes and all that .. and told me i needed to start checking it more often..i was on blood pressure meds in high school..dont remember why i stopped taking them but i did after a while...and never really thought about it again you know..lately though ..well not even lately.like within the past couple years ive gained a lot of weight..and i havent been paying attention much to what i eat or anything..and i havent cared and all that..and i know im not doing anything at all to take care of myself and be healthy and all that..and its coming back to bite me in the butt big time...im scared and freaked ..and feel like im just going to drop dead at any minute thanks to the rediculous doctors yesterday..and its just embarrassing to be told that well im not taking care of what i need to be ..and well i wasnt there for my bp so they just gave me a little print out thing and let me go..but i know i need to make some changes..and i am..i refuse to have to go on bp meds right now..if diet and exercise dont do it then i will..but i mean it doesnt take a rocket scientist to figure out that i need to lose weight and eat healthier and all that..but its scary and overwhleming a little bit too...i know changes dont happen over night and that its so hard and i have to take it a day at a time..i need to use up the food i have now and then go from there...i spent a bit of time yesterday just kinda researching and looking up stuff..and theres something called the dash diet that i want to look into..its made specifically for helping to lower blood pressure..when i get back on my feet im joining a gym and going to start working out at home now though..i mean i have an elipitcal that i never use and its just collecting dust downstairs...the sad part is that i know all of this stuff..i have been obsessive about dieting and counting calories before..i have exercised and ate healthy and all of that..and its like i just ignore it when i want too..i need to go back to keeping a food journal and knowing what im eating if i want to make changes..i just have to put the effort into it..and know and understand that its important...i know stress and meds and all that also could be playing a part in it..but im sorry 160/100 is just high i dont care what anyone says and im the one that has to work to get it down...i told nia about it yesterday and she was supportive..you know..told me i needed to start taking care of myself and all that...i told mommy and she flipped out and started demanding that i go right back to the doctor and get meds and all that...i told her that it would be more helpful if she stopped trying to tell me what to do..she didn't..and she keeps bringing it up..but i told her...i mean really this isnt about her..its me and what im going to do..her giving me directions and telling me what to do isnt helpful..its just overwhelming..im not a child i dont need to be told what to do..but anyway..i have a lot to work on..a lot of changes to make...and taking care of myself means no more cutting ...
Friday, July 16, 2010
Thursday, July 15, 2010
reasons why i have to keep a second job..
- well i currently/very soon will be behind on bills..i am behind on some..
- i need tires on my car..and a tune up..cant work without a car
- dusti and bounce both need a trip to the vet..cas they are scratching.and bounce needs her shots..
- im moving in september and rent will be almost double what it is now. plus possible moving costs
- birthday trip that we will very much want to take
- holidays and such and traveling
- there are things i just need in general (ie work clothes, food, etc)
- therapy, meds, and pdoc to pay for
i know it is going to be stressful, i know it will be hard and i will be so busy and all of that..but this has to work out..i dont have any other choice..
- i need tires on my car..and a tune up..cant work without a car
- dusti and bounce both need a trip to the vet..cas they are scratching.and bounce needs her shots..
- im moving in september and rent will be almost double what it is now. plus possible moving costs
- birthday trip that we will very much want to take
- holidays and such and traveling
- there are things i just need in general (ie work clothes, food, etc)
- therapy, meds, and pdoc to pay for
i know it is going to be stressful, i know it will be hard and i will be so busy and all of that..but this has to work out..i dont have any other choice..
thoughts
feeling quiet..and worried..
wondering why yvonne spent the night here..
tired.dusti work me up to be fed and i know the meds are still fairly strong in my system..and so im really dragging right now..
trying to figure out a plan of action..but really all i can think of is taking a shower..thats my ridiculous goal for today..
wondering why yvonne spent the night here..
tired.dusti work me up to be fed and i know the meds are still fairly strong in my system..and so im really dragging right now..
trying to figure out a plan of action..but really all i can think of is taking a shower..thats my ridiculous goal for today..
Wednesday, July 14, 2010
not good
my head hurts..my eyes hurt..ive cried so much the past couple weeks that i dont think i have any more tears left. was very zoned out this evening after getting the letter about the unemployment..all the worries i ihad been trying to hold off came crashing down..tomorrow is like the day of choices i guess..because it will be whether or not i can get all the meds..and will have to go from there..and if i cant .. then ill just have to deal with stopping some and keeping others...i cant keep crying over all of this..but im at a loss..already im trying to figure out how to make what money i have left last..i have dusti and bounce to think about..i have so much on my mind..
ive cut again..and its like going back to the beginning..back to trying to stop when all i want is the emptiness from cutting..i just want to lay down and stop thinking..i am suicidal but i wont act on those thoughts..i have to show up to work on monday..cant have anyone thinking im not okay.
ive cut again..and its like going back to the beginning..back to trying to stop when all i want is the emptiness from cutting..i just want to lay down and stop thinking..i am suicidal but i wont act on those thoughts..i have to show up to work on monday..cant have anyone thinking im not okay.
state of mind - Merril Bainbridge
Where do I go from here
Or am I just a clock spinning round
Everything seems unclear
Confusion is raising it's head
And I can't make a sound
I feel it tearing at my soul While I'm asleep
I feel it driving me to something I'll regret
What if I make the change
What if I loose all my courage
This time
Everything seems so strange
Try but I can't seem to make a decision
That's right
I feel it pounding like a drum inside my brain
I feel it if it doesn't stop I'll go insane
I feel it tearing at my soul while I'm asleep
I feel it driving me to something I'll regret
I feel it pounding like a drum inside my brain
I feel it
I feel it if it doesn't stop I'll go insane
I feel it
I feel it
I feel it
I feel it
I feel it
Or am I just a clock spinning round
Everything seems unclear
Confusion is raising it's head
And I can't make a sound
I feel it tearing at my soul While I'm asleep
I feel it driving me to something I'll regret
What if I make the change
What if I loose all my courage
This time
Everything seems so strange
Try but I can't seem to make a decision
That's right
I feel it pounding like a drum inside my brain
I feel it if it doesn't stop I'll go insane
I feel it tearing at my soul while I'm asleep
I feel it driving me to something I'll regret
I feel it pounding like a drum inside my brain
I feel it
I feel it if it doesn't stop I'll go insane
I feel it
I feel it
I feel it
I feel it
I feel it
Tuesday, July 13, 2010
overwhelming day...very overwhelming
just need to get this out...head is so full and feeling so agitated and anxious...
well my morning started out with a phone call from my job that im starting next week..and that i have to get two more references..it has to be a supervisor..and so i have to figure out who i can get in touch with at my old job in nc..and talk to them..cas at first i was thinking i would have to get in touch with my supervisor from my job i just lost and that i didnt want to talk to them..well i didnt know what to say to my supervisor to get her to fill out a reference for me..and i was just getting upset and stuff about possible getting to see the girls and all of that..and it was hard to let that go...so that was worrying me..
went to t and talked to her..and it was hard..like nothing she said could get me out of how i was feeling..i refused a lot of her suggestions today because i just wasnt feeling good and was just having a hard time...we talked about how i was feeling and the cutting and the med situation..she told me i needed to talk to the pdoc and i wasnt to keen on that idea and said enough and agreed to consider calling the pdoc about the meds..(well i left her and was just sitting in my car figuring out where to go when pdoc called me..and i asked her why she was calling..which then turned into im sorry what are you calling about..t was fast in getting a hold of pdoc and telling her what was going on with the meds) i guess i cant blame her cas i wasnt sure i would have stuck to calling pdoc..and i would have just let it go or something..so pdoc talked to me about starting a different med that would be a lot cheaper and is like lexapro..and i told her i would call her back because i just needed to think..i was getting to much information pushed at me and i couldnt think..so im going to look up that med..cas essentially its like starting new with means possible side effects..with possible withdrawls and im just not happy or hopeful about the med situation right now..im not happy or hopeful about anything right now but thats another story..t talked about what it would take to keep seeing her..$70 a session..with the understanding that i could not pay right now..but would have to pay on it..im thinking about the bill i would rack up..im thinking about what it would take to just say no and stop going..thinking about how long it would be before we finished falling apart without t ..all of that went through my head..all of it is still going through my head..she said that would be how it would have to be until insurance kicked in but that as soon as i had insurance again it would be back to the usual price or something cheaper..since i dont know what type of insurance it will be...we talked about plans for me to be safe..and what i would need to do..absolutely refused the hospital...did agree to call her if things got to be to overwhelming..agreed something else but forgot what it was but in general my understanding is i need to keep it together and not end up with giving anyone a reason to try putting me in the hospital..no..talked about money and lack there of..and it was an overwhelming session..and i just feel like i am pushing t just to push her..want her to just be mad and give up cas im not willing to try or anything anymore..she told me again that i needed to keep holding on and not give up..cas i have so much to look forward to..i didnt make an appt for next week with t..but my appt for pdoc is still scheduled for a couple weeks..but she said she would call in the meds if i agreed to taking them..so all confused and overwhelmed by all of it..
really am on overload right now with all of that...
and then to add to the mix of everything going on..i was offered another job ..which i accepted for a number of reasons.. partially just want to be so busy that i just stop thinking about everything else...partially i just need the extra money..and i know it may not work out long term..and there's the possibility that it can work out long term..i don't know..but i want to try..i really do..and its just the orientation..i just want to be busy again..i need something else to take up space in my head..so will have to see..
well my morning started out with a phone call from my job that im starting next week..and that i have to get two more references..it has to be a supervisor..and so i have to figure out who i can get in touch with at my old job in nc..and talk to them..cas at first i was thinking i would have to get in touch with my supervisor from my job i just lost and that i didnt want to talk to them..well i didnt know what to say to my supervisor to get her to fill out a reference for me..and i was just getting upset and stuff about possible getting to see the girls and all of that..and it was hard to let that go...so that was worrying me..
went to t and talked to her..and it was hard..like nothing she said could get me out of how i was feeling..i refused a lot of her suggestions today because i just wasnt feeling good and was just having a hard time...we talked about how i was feeling and the cutting and the med situation..she told me i needed to talk to the pdoc and i wasnt to keen on that idea and said enough and agreed to consider calling the pdoc about the meds..(well i left her and was just sitting in my car figuring out where to go when pdoc called me..and i asked her why she was calling..which then turned into im sorry what are you calling about..t was fast in getting a hold of pdoc and telling her what was going on with the meds) i guess i cant blame her cas i wasnt sure i would have stuck to calling pdoc..and i would have just let it go or something..so pdoc talked to me about starting a different med that would be a lot cheaper and is like lexapro..and i told her i would call her back because i just needed to think..i was getting to much information pushed at me and i couldnt think..so im going to look up that med..cas essentially its like starting new with means possible side effects..with possible withdrawls and im just not happy or hopeful about the med situation right now..im not happy or hopeful about anything right now but thats another story..t talked about what it would take to keep seeing her..$70 a session..with the understanding that i could not pay right now..but would have to pay on it..im thinking about the bill i would rack up..im thinking about what it would take to just say no and stop going..thinking about how long it would be before we finished falling apart without t ..all of that went through my head..all of it is still going through my head..she said that would be how it would have to be until insurance kicked in but that as soon as i had insurance again it would be back to the usual price or something cheaper..since i dont know what type of insurance it will be...we talked about plans for me to be safe..and what i would need to do..absolutely refused the hospital...did agree to call her if things got to be to overwhelming..agreed something else but forgot what it was but in general my understanding is i need to keep it together and not end up with giving anyone a reason to try putting me in the hospital..no..talked about money and lack there of..and it was an overwhelming session..and i just feel like i am pushing t just to push her..want her to just be mad and give up cas im not willing to try or anything anymore..she told me again that i needed to keep holding on and not give up..cas i have so much to look forward to..i didnt make an appt for next week with t..but my appt for pdoc is still scheduled for a couple weeks..but she said she would call in the meds if i agreed to taking them..so all confused and overwhelmed by all of it..
really am on overload right now with all of that...
and then to add to the mix of everything going on..i was offered another job ..which i accepted for a number of reasons.. partially just want to be so busy that i just stop thinking about everything else...partially i just need the extra money..and i know it may not work out long term..and there's the possibility that it can work out long term..i don't know..but i want to try..i really do..and its just the orientation..i just want to be busy again..i need something else to take up space in my head..so will have to see..
Monday, July 12, 2010
failed
ive been trying to figure out what to write..how to get my feelings out..and nothing is coming out of my head..i think ive just shut down..and i dont know what to do about it..
got so so upset last night..so caught in all the bad thoughts and cut..not bad but not simple little cuts either.cant even bring myself to take care of them..and so they just hurt and are all gross right now..i keep thinking ill get up and do something.and i dont..like i know they are there but i can block them out and not deal with it..but they are there..and they are open enough to prety easily get an infection if i dont do something..but all i have is peroxide which i found this morning..realized there is nothing else..and im pissed that i have to go to the drug store for first aid stuff..i am..well i dont have to..but i should. i ca nt decide. i dont want to leave the house to day. feeling panicked a bit i guess..i dont know ..thinking about leaving just makes me feel off somehow..i just want to be still and quiet..and think about nothing at all..why is that so much to ask for..ive gone and ruined everything once again..cept all i want is the empty dead feeling from cutting..no thoughts.no worries..i think i was almost happy at the small moment of release..just everything went away..ill tell t tomorrow shes just wasting her time on me..since its pretty obvious i cant be helped..
got so so upset last night..so caught in all the bad thoughts and cut..not bad but not simple little cuts either.cant even bring myself to take care of them..and so they just hurt and are all gross right now..i keep thinking ill get up and do something.and i dont..like i know they are there but i can block them out and not deal with it..but they are there..and they are open enough to prety easily get an infection if i dont do something..but all i have is peroxide which i found this morning..realized there is nothing else..and im pissed that i have to go to the drug store for first aid stuff..i am..well i dont have to..but i should. i ca nt decide. i dont want to leave the house to day. feeling panicked a bit i guess..i dont know ..thinking about leaving just makes me feel off somehow..i just want to be still and quiet..and think about nothing at all..why is that so much to ask for..ive gone and ruined everything once again..cept all i want is the empty dead feeling from cutting..no thoughts.no worries..i think i was almost happy at the small moment of release..just everything went away..ill tell t tomorrow shes just wasting her time on me..since its pretty obvious i cant be helped..
Sunday, July 11, 2010
down the rabbit hole...
im sinking ..again..its a very very bad space..cant seem to escape from any of it any more..all it takes now is one thing..almost anything..but the thought spiral is going strong right now..and im right back into blaming myself for everything that has happened and nothing is really helping..im just stuck and feeling soirry for myself big time right now..the sad feelings are so strong and overwhelming and i just want to lay down and shut out everything again..one semi good day and it cant even last a full 24 hours..and already it feels like i am just right back to where i was the other days this week..im really surprised that i am not feeling suicidal at all..i really am..i dont even want to cut..i am like completely getting sucked into the sad thoughts though and i really am struggling again..and it makes me so tired and worn out..cas its all repetitive and i have no idea how to get it to stop..i didnt realize how much the meds stopped all the repetitive stuff..i had forgotten all about that and now the meds are not there any more and its all coming back.and i cant deal with it...its like it was before i started the meds..when it was so easy for me to just feel so badly so fast and easy and my options were getting so so slim and not all that great...it really wasnt ok then and its not ok now..i know i said that i was fine without the lexapro..and ill manage..but its not going to be easy at all..the effexor alone isnt enough..and the chance that i wont be able to stay on that is pretty slim too..and it all just kinda sucks and is hard..but i know it will be a while before its all fixed and i have to deal with that ..i really do..and its i dont know..im trying to write..i am .. i keep writing and its always the same stuff..it is always the same thoughts..and i cant get rid of them..i cant escape them..im a depressing mess and if i could manage to escape myself i would...
but yvonne is back for some reason and its pissing me off and so i need to go and lay down or something i else..
but yvonne is back for some reason and its pissing me off and so i need to go and lay down or something i else..
what gets triggered in t?
i think something t said a couple weeks ago is bothering me ..i dont know..we were talking about eye contact again..umm it was before i had to go for my job interview. i told her that i could make eye contact when i had to you know..for a job interview i know i have to make some eye contact, i have to look at the person im talking to. im by no means great at it but i can manage it enough to get by and get the person im with to realize im looking at them i guess. but with linda i cant do it, i could do it with the linda before that, or the other therapist ive had. i couldnt do it with my teachers who knew way to much about me, or anyone who knows to much about me. im back and forth with family and almost never with mommy. but with the kids i watch i can look at them..it was back and forth with the girls i worked with, sometimes i had to force myself to look at them. i think its a little easier if im looking at someone and they arent looking at me at the same time..its like some of the pressure is off that way..but im off track..umm she asked me what gets triggered in therapy that i cant look at her..cas after talking for a bit she mentioned that i was making a choice to not look at her. i was like no its not a choice..its just something that i do..that i have to do cas i get nervous and all that..but i know its worse in therapy or when i have to talk one on one about personal stuff..its a lot worse..but i cant do it..i get so scared and nervous and anxious and ashamed i guess..gosh after umm almost 9 years in and out of therapy im finally slightly accepting that i need to go to therapy because theres a lot i have to deal with..but at the same time im still ashamed that i have to go..that i need someone else to step in and help me deal with stuff because i cant do it by myself..its like the ultimate failure..not being able to deal with my life and manage and all of that..but then having to talk about all the hurts and stuff makes me go way beyond just being anxious..because then it turns into like breaking rules and talking and not keeping family stuff quiet and being in trouble and then i really cant get the words out..and start just kinda losing focus and changing the subject..and you would think i would realize that doing all that just keeps me in therapy even longer...and its pretty obvious what topics i dont want to talk about cas i keep managing to get around talking about them..just cas linda starts asking questions and i start feeling trapped and scared and hoping that something will happen to get me out of there.. and saying i dont know a million times when i do know..and then it all gets confusing and im frustrated because i still cant seem to talk to her..and i want to but i cant..cas being scared and ashamed still wins out i guess..so guess thats all i got for now...and then i just cant look at her cas im afraid of what she sees in me but also what i would see from her reactions i guess..and maybe its just kind of a protection thing..cas i do work awfully hard to make sure i never look at her eyes..and i can see her when im in her office..without looking directly at her..i can tell and notice things about her..but i just cant look at her while im with her..and i dont know..
Friday, July 09, 2010
not accepting..
this...all of this that is going on now with money and insurance and meds..will never ever happen again..never.. i feel so stupid for letting it all happen..and blame myself every single day for messing up and just causing all of this..i do..but somewhere in my head i guess i know ill get through it because i have to..but i also know that i have a few days before i even have to bother doing anything else that concerns people or talking or interacting with anyone..i dont want to talk..i dont feel like talking..i want to be left alone but being alone is killing me..and i know everyone is busy with there own stuff i do..but still..oh well for me i guess..i hate how hard im struggling right now i do..and im just making it worse i guess because im not trying hard enough to get through it..without all the negative thoughts and what not..im tired..i sleep all the time..and if im not sleeping i may as well just be staring off into space for all im actually doing..im mad at everything..im mad at myself i guess..once i start working again..and start getting regular paychecks..i know ill be putting money into savings now..ill work three freaking jobs i dont care..if it means ill be able to save and live and not have this happen again..it makes me so so tired..and upset..and im angry that the unemployment is a bunch of bs..im very angry at that..and theres still a chance i wont get anything..how am i supposed to live ??! how am i supposed to manage anything ?? its all so stupid..all these programs put in place to help you and the guidelines make it so difficult to even qualify..i need help and i cant even get it..im embarrassed hugely by the fact that i cant afford to buy food and should go and apply for food stamps..but shame stops me from going and actually doing it..im trying to stretch out what i have..plan going to the grocery store down to the last penny..and still i know i wont be able to manage..and it is upsetting so very much..im ashamed to need the help..and even more ashamed that i dont qualify for most of it..im calling the free clinic on monday and seeing if they can help me with meds..and after that im just out of options...i guess..its just so disappointing..all of it..and its all my fault..because im just so stupid and trusting .. ive ruined everything..
...
not much to talk about today. didnt go anywhere. didnt do anything. napped. watched tv. played games. just feeling hopeless.. again
im just tired of all of this
the more i try..the more i fail..
i had to call the unemployment place today..and got told that i wont be cleared to even receive unemployment until i have my hearing..ok fine..my hearing is aug 13th..i dont have enough money in the bank to live on and i dont know what to do..im freaking out..and i call mommy and tell her and she just says not to worry..how am i not supposed to worry?!?! i may end up not being able to even fill my other prescription..and will have to wait on it..if i cant i cant..but just worked so hard last week to be able to get the prescription and now im right back to not being able to afford it..if i had gotten the unemployment it would have been ok and i could have managed..but now im just at my wits end trying to deal with all of this..every time things just start to feel better a little bit something else happens that sends me back into being so very not ok..i dont know what to do..and i know i will have to just manage because i really have no choice..but theres no money for anything at all..and even starting work week after next wont help because it will be into august before i even get my first check from there..and its all just so hard to deal with..so there will be no library..and no grocery store..no anything really because i cant afford to spend the money...and no driving because i need to save the gas and make it last as long as possible..geez i may as well just exile myself to the middle of no where because thats what it feels like im ending up doing already.. :(
yvonnes boyfriends grandmother died yesterday..and she called and told me that she wouldnt be spending the night at the apartment anymore...not that she has been here anyway...so i am alone..and i just h a ve to suck it up and deal with it..but i just keep falling apart..
i had to call the unemployment place today..and got told that i wont be cleared to even receive unemployment until i have my hearing..ok fine..my hearing is aug 13th..i dont have enough money in the bank to live on and i dont know what to do..im freaking out..and i call mommy and tell her and she just says not to worry..how am i not supposed to worry?!?! i may end up not being able to even fill my other prescription..and will have to wait on it..if i cant i cant..but just worked so hard last week to be able to get the prescription and now im right back to not being able to afford it..if i had gotten the unemployment it would have been ok and i could have managed..but now im just at my wits end trying to deal with all of this..every time things just start to feel better a little bit something else happens that sends me back into being so very not ok..i dont know what to do..and i know i will have to just manage because i really have no choice..but theres no money for anything at all..and even starting work week after next wont help because it will be into august before i even get my first check from there..and its all just so hard to deal with..so there will be no library..and no grocery store..no anything really because i cant afford to spend the money...and no driving because i need to save the gas and make it last as long as possible..geez i may as well just exile myself to the middle of no where because thats what it feels like im ending up doing already.. :(
yvonnes boyfriends grandmother died yesterday..and she called and told me that she wouldnt be spending the night at the apartment anymore...not that she has been here anyway...so i am alone..and i just h a ve to suck it up and deal with it..but i just keep falling apart..
today
slept pretty good last night i think..was up kinda late but it was ok..just waking up and feel awake but i know ill end up napping again..but trying to be ok with that ..your right..maybe i just need the extra rest..trying to be as ok as possible..but of course worrying about everything right now...paid as much as i could bill wise..and what left isnt much at all...and trying to keep that for next week so i can get the script filled..the pharmacy called me the other day and told me it would be $123 for the meds..and i said i would come and get it next week..and so im hoping so so much that it all works out but i am worried..was looking around online last night and found an assistance program for the lexapro but now that ive been off it for so long im not sure i want to start it again right now..i dont know..the effexor doesnt help the sad feelings..hah im not anxious..but im so so very sad and quiet..hmm dont know really..maybe ill talk to t about it next week..bounce kept licking me last night.shes so cute..she laid right in front of me on the pillow and licked my nose..hmm not sure what im going to do today..im trying to figure out something to do..
super cool that avatar is coming back to theaters ! that is so awesome. its coming out next month !! i hope it shows in va..gonna be so upset if it doesnt. despicable me came out today..but going to wait to see it..maybe will see something thats already been out for a while this weekend. ooh grown ups is out. maybe i can use my free ticket to see it.
hmm guess i need to get up and do morning stuff..
super cool that avatar is coming back to theaters ! that is so awesome. its coming out next month !! i hope it shows in va..gonna be so upset if it doesnt. despicable me came out today..but going to wait to see it..maybe will see something thats already been out for a while this weekend. ooh grown ups is out. maybe i can use my free ticket to see it.
hmm guess i need to get up and do morning stuff..
Wednesday, July 07, 2010
just struggling
i am sad. i am angry. im trying not to cry. all day ive been by myself and i guess it is just adding on to everything else. im alone and upset. thats a great freaking combination. im trying so hard not to cut. i am. but ive been thinking about razors for a while now. i never got around to throwing away the last new set that i got.ages ago..still have them and i want them . i am trying though. im trying to do something but i dont know what yet. just upset with everything..upset with the way things are turning out and keep thinking its all my fault..like i just keep reminding myself that i just screwed up big time with all of this and now im paying for it. yesterday i was thinking that it has been a while since you know ive been able to make myself suffer for something ive done..not being able to take the meds is making me suffer. i feel awful and there is nothing that will help that..nothing is helping any of the feelings..i just feel lightheaded and sick and not good. i just lay down because moving makes me feel awful..laying down makes me feel awful because i shouldnt lay down so much..but i cant deal with anything anymore. i cant get myself to get up and do anything..i forced myself to sit up tonight and i couldnt even last an hour before i had to lay down again. i napped for over 3 hours this morning after sleeping a lot last night .. i should go and take the sleep meds now but inside i just want to keep laying here becuase i dread walking up the steps..im so stupid ..and i just cant get past that all of this is all my fault. i have to remind myself that linda told me i had to keep trying and not give up but thats exactly what i want to do..i want to just give up and just cry and i dont know..just not be here. being here is to hard to deal with and i dont know how to get my head to stop anymore. i argue and lose..i try and fail..and nothing works..maybe i am hiding..and lying all day long to mommy. yes im fine, of course im fine, im just tired..i can lie all day long to her because i dont need her worrying about me..or asking me if im 'doing' anything..damnit i dont even have skin left to do anything with.well i do but cutting all over my lower arms would not go over well with anyone i guess..but lately i dont care one bit about the scars..im= just want things to be better and there not better..and really they are all getting worse..they all just feel worse and overwhleming and im tired..im just done with everything you know..i dont want to have to do anything that all...i have to go out tomorrow..and only because i have to will i try to deal with not feeling well and go to the interview i have tomorrow..and i have a meeting thing that is scheduled for tomorrow that i said i would go to..but i dont know about that..going and listening may be good...it may make me feel worse..so i dont know about that one..and thats my days...nothing planned for the weekend..nothing planned for anny days..any more..i just dont know what im doing..im sinking into all of this and just cant see any way out at all..i keep saying i just have to make it to the next hour without doing anything..i have to make it to seeing linda next week..i think about how i need to just get up and do something and i cant..and i know better..i do..how many times have i told someone else not to do exactly what it is im doing?! im not stupid but i seem to be dead set on making myself think i am..linda said it was a mistake what happened at work..when i told her i had messed up everything..but it isnt..i messed up..and then everything fell apart..and weeks later i still cant get a grip..im still not able to move on..because i keep thinking and worrying..and more things happen and i just go back to all the bad thoughts..hopeless thats what it is..just feel hopeless..and nothing is ok..
Monday, July 05, 2010
no meds...
i thnk the meds ..or lack there of are already effecting me...it is hard..and i am angry..
i used the last of the lexapro on saturday...and the effexor will only last through to next saturday maybe...and what i have left on the trazodone im trying to keep for an emergency...im going to the pharmacy this afternoon maybe..to see how much the meds will cost without insurance..and i signed up for the card on the effexor website that said i could get my script filled for like $4. i hope they are true..im very worried though...when i missed all of the meds on friday i thought my head was going to float away..it was hard to concentrate and my head just felt so heavy and weird..it was not a good feeling ..
it is really hard to think about all of this though...tomorrow may be my last therapy appt..and that makes all of this even harder...losing meds and therapist all at once..and i really have no idea what to do or how to handle it..
i used the last of the lexapro on saturday...and the effexor will only last through to next saturday maybe...and what i have left on the trazodone im trying to keep for an emergency...im going to the pharmacy this afternoon maybe..to see how much the meds will cost without insurance..and i signed up for the card on the effexor website that said i could get my script filled for like $4. i hope they are true..im very worried though...when i missed all of the meds on friday i thought my head was going to float away..it was hard to concentrate and my head just felt so heavy and weird..it was not a good feeling ..
it is really hard to think about all of this though...tomorrow may be my last therapy appt..and that makes all of this even harder...losing meds and therapist all at once..and i really have no idea what to do or how to handle it..
Sunday, July 04, 2010
4th weekend
its been a busy one. went to water country today :) all day and we actually rode the rides ! and played in the pools.. and it was fun. going to dc tomorrow and the zoo!! it is fun having nia here. it really is.
Thursday, July 01, 2010
10 steps back
i found out today that my insurance has been canceled. i cant get my meds filled..and looks like i will be stopping them all at once... im not sure if i will even be able to see t next week cas of all of this ..and its like everything is just stopping all at once..cant afford it anyway..upset and shutting down fast..i cant deal with this
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